20 Tip Azam Kurus Tahun Baru 2018

Apa azam tahun baru anda? 20 tip azam tahun ini bukan tip kurangkan berat badan semata-mata tapi kebanyakan tip ini boleh juga diamalkan untuk azam yang lain. Semoga these tips helps you to achieve your goals and make you happier :) Happy new year semua

Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.

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About Me

Hi. My name is Kevin Zahri or affectionaly known as Cikgu Fitness Malaysia. I am a passionate health and fitness educator and founder Jom Kurus, Malaysia's largest weight loss movement.