AskIt Logo
  • About Kevin
  • Help
  • Contact
  • eBook Login
  • Affiliate
  • Blog
  • Ask Kevin
  • Videos
  • eBooks

    English

    • How to Lose 5kg in 5 Weeks
    • How to Gain 5kg in 10 Weeks
    • 45 Craving Saving Tips (Free)
    • Hari Raya & Ramadhan Fitness Guide

    Bahasa Indonesia

    • Cara Menurunkan 5kg Dalam 5 Minggu

    Bahasa Malaysia

    • Panduan Kurang 5kg Dalam 5 Minggu
    • Panduan Tambah 5kg Dalam 10 Minggu
    • 20 Pelan Diet Malaysia
    • 45 Tip Kawal Nafsu Makan (Percuma)
    • Ramadhan: Panduan Diet & Senaman
    • 25 Tip Elak Gemuk Di Hari Raya

    Lifetime Package

    • All-in-One Lifetime eBook Package
  • Success Stories
  • Corporate Wellness
  • Events
    • Seminar Jom Kurus
      Sertai seminar Jom Kurus bersama Kevin Zahri. Cuma RM50!
    • Senam Aerobik: Jom Fit
      Bakar 1000kcal beramai-ramai dengan 3jam aneka senam aerobik.
    • Cabaran iSihat Musim Ketiga
      Kurus dan menang RM4,000
  • Apps

    iPhone

    • Weight Loss Calculator
    • Malaysian Calorie Database

    Android

    • Weight Loss Calculator

    Web Apps

    • Cekodok.com
      Malaysian Calorie Database
    • RakanSukan.com
      Malaysian Sports Community
    • JomGym.com (Coming Soon)
      Malaysian Gym and Fitness Center Directory
  • Social
    • Facebook
    • Twitter
    • YouTube
    • Instagram
  • Getting Started
  • Weight Loss
  • Abs
  • Diet
  • Exercise
  • Supplements
Home » Posts made in August, 2012
1

Cabaran iSihat Ada Lagi?

- fidz
cabaran isihat
2

Kepastian tentang otot koyak

- iteng73
koyak otot
2

Why Am I Not Losing Weight?

- HudaAinaa79
0

Suplemen TRA Berkesan Tak?

- Maya
tra
6

Gemuk dari kecil. Camana nak turun berat?

- Manis Madu
0

Exercise Guide For Women?

- alex
woman
0

Healthy Diet for Breastfeeding Mothers

- Nany
Breastfeeding diet Weight loss
1

Apa maksud afterburn effect?

- naquib
afterburn
0

Elok ke bersenam sebelum tidur?

- liafinikeats
3

Are subway sandwiches healthy?

- liafinikeats
subway
2

Blood donating weight gain taboo?

- fatindahlia
blood donating taboo
0

Bagaimana pilih berat dumbell?

- yanchat
angkat berat dumbbell
1

Panduan Nak Dapat 6 pack abs di perut

- fadzil92
3

Badan perlu berapa banyak gram protein sehari?

- Kevin Zahri
aktins protein
4

Is weight training with supersets effective?

- Muhammad Firdaus
weight training
« Older Entries
Submit a Question
  • Recent
  • Popular
  • Random
  • Adakah method Bulk then cut ...

    Posted by jafnyzainuddin@yahoo.com on May 19, 2013

    1
  • Bagaimana cara naikkan berat...

    Posted by fadz on May 19, 2013

    0
  • Kalau jogging dengan pakai s...

    Posted by alya azmi on May 18, 2013

    2
  • betul ke rumpai laut tiada k...

    Posted by zainuddin on May 18, 2013

    2
  • Bagaimana nak mulakan progra...

    Posted by Insan_malang on May 18, 2013

    4
  • Can green tea replace my wat...

    Posted by shadiah on May 18, 2013

    2
  • Bagaiman atasi masalah binge...

    Posted by hanim on May 18, 2013

    1
  • Contoh Menu Diet Bulan Puasa...

    Posted by MardhiyaNisa on May 17, 2013

    0
  • Alpha Lipid SD II Berkesan d...

    Posted by Kevin Zahri on Jul 2, 2012

    433
  • Korset Premium Beautiful ...

    Posted by fara on Jul 24, 2012

    230
  • Cara menurunkan berat badan ...

    Posted by RitzOneX8 on Aug 25, 2012

    59
  • Diet Tak Makan Nasi Berkesan...

    Posted by aisyah on May 22, 2012

    45
  • Panduan dan Cara Tinggikan B...

    Posted by asyraf syafiq on Aug 13, 2012

    31
  • Jusmate5 tu berkesan tak?

    Posted by Kevin Zahri on Jan 31, 2012

    29
  • Senaman Perut

    Posted by NOR AZIZUL HARUN on Nov 1, 2011

    24
  • Senaman Apa Sesuai Untuk Wan...

    Posted by joyce elly on Jul 19, 2012

    24
  • Tip elak tambah berat hari r...

    Posted by Kevin Zahri on Nov 5, 2011

    3
  • benarkah berlari hanya akan ...

    Posted by farawani on Mar 3, 2012

    2
  • Bagaimana membaiki Perkumuha...

    Posted by adah on Jan 2, 2013

    3
  • Seminggu hanya minum air kos...

    Posted by si_s3p3t on Sep 19, 2012

    3
  • Bila kurangkan berat, adakah...

    Posted by angie on Dec 13, 2012

    6
  • Must you exercise to lose we...

    Posted by Kevin Zahri on Nov 8, 2011

    5
  • Fenomena Ketika Menurunkan B...

    Posted by NOR AZIZUL HARUN on Nov 2, 2011

    5
  • Nak tambah berat tapi telah ...

    Posted by MohamedTaufiq7 on Dec 15, 2012

    1

Recent Comments

  • körper on the best protein for weight loss?
  • megadragonball.Cl on the best protein for weight loss?
  • siti on Adakah method Bulk then cut baik untuk membina badan?
  • Zilla on Alpha Lipid SD II Berkesan dan berbaloi tak?
  • Zilla on Alpha Lipid SD II Berkesan dan berbaloi tak?
  • Zilla on Alpha Lipid SD II Berkesan dan berbaloi tak?
  • Zilla on Alpha Lipid SD II Berkesan dan berbaloi tak?
  • how to attract women at a club on Chia Seed Benefits for Weight Loss?
  • haifa on Cara menurunkan berat badan cepat dalam masa seminggu?
  • ajim on Senaman Perut

Categories

  • Abs
  • Diet
  • Exercise
  • Gadgets
  • General
  • Getting Started
  • health talk
  • KIds and Parenting
  • Lifestyle
  • Pre & Post Natal
  • Ramadhan & Puasa
  • Supplements
  • Weight Gain
  • Weight Loss
  • Women Fitness

Tags

#HIIT abs air atkins Berat bmi buncit Cardio dcr detox diet ebook Exercise fat fat burner gemuk gemuk air green tea gym halal heart rate Herbalife Jogging kalori kurang berat kurus lemak muscle Nafsu nasi otot protein puasa Remaja sauna senaman suplemen supplement supplements tambah berat tidur water Weight loss whey whey protein

Archives

  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011

Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
  • Home
  • Ask a Question
  • Gadgets
  • General
  • health talk
  • KIds and Parenting
  • Lifestyle
  • Pre & Post Natal
  • Ramadhan & Puasa
  • Weight Gain
  • Women Fitness

Brought to you by Kevin Zahri | Facebook Facebook