Posted by NOOR SUHAILIN SUKHAIMI on Jan 16, 2013 in Diet | 4 comments
saya nak tanya, berapa sebenarnya kalori 1 SENDUK NASI. ada yang kata 36, ada yang kata 24kcal..so berapa exactly the kalory is?
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soalan saya, saya tlh mengambil produk alpha lipid sd 2 masuk tin yg ke-3. tapi berat saya tidak turun spt yg dijanjikan iaitu 2kg setiap tin. tapi ukuran badan sudah kurang 3-4 inci. mereka kata jika lmbt turun berat lamak tepu, jika cepat berat air. BETUL KE? boleh kevin bagi saya panduan supaya sy dpt mencapai tahap max. atau berdiet sendiri.
saya tak pernah amik alpha lipid, tetapi sebagai alpha male, saya hanya bersenam like a real alpha male. the results? duit jimat, fitness meningkat,muscle terangkat brooooo.
komen win, real man doing real weight loss method. haha
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