Posted by Hilma Marlia binti Mohd Sharep on Sep 13, 2012 in Kanak-kanak, Senaman | 3 comments
1. Does the THR (Target Heart Rate)Formula works for kids?
2. How to get their MHR?
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You stated it fantastically!
saya ada pertanyaan bagi anak saya yang berusia 2 tahun, kini berat badan beliau adalah 20 kg.Apakah saranan tuan adalam usaha saya untuk mgurangkan berat badan beliau terutamnya dari segi pemakanan dan senaman, memandangkan saya bkerja dan kebanyakkan masa anak bersama pengasuh
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