Posted by syuqor7 on Dec 13, 2011 in Senaman | 2 comments
hi.. im studying in moscow,, n i got claz every day except on weekends.. gym r far away from my hostel.. so,i hope u can giv me any other ways for me 2 maintain my fitnesses..
This solution has been deemed correct by the post author
fitness does not have to be in a gym …. you can train and be active no matter your surroundings
1) for cardio and fitness training its easy, just head outdoors and be active.
2) for weight training, you may need to invest in a few pair of dumbbells etc
Was this answer helpful?
ok alrite.. I’ll try.. Btw ,, thanx a lot!!
Your email address will not be published. Required fields are marked *
Posted by on Jan 21, 2017
Posted by on Jan 19, 2017
Posted by on Jan 16, 2017
Posted by on Jan 13, 2017
Posted by on Jan 12, 2017
Posted by on Jan 8, 2017
Posted by Kevin Zahri on Jul 2, 2012
Posted by fara on Jul 24, 2012
Posted by Falisya on Jan 2, 2013
Posted by RitzOneX8 on Aug 25, 2012
Posted by putri on Mar 21, 2014
Posted by cahaya on Jan 29, 2012
Posted by sallyena on Dec 15, 2012
Posted by Kevin Zahri on Aug 22, 2013
Posted by zaczalina on Oct 3, 2012
Posted by Mazlina on Oct 1, 2013
Posted by yatt on Oct 16, 2013
Posted by miss on Jun 23, 2014
Posted by tatsadiq on Jan 12, 2013
Posted by wiwin on Oct 24, 2013
Posted by manis_abu2009 on Oct 16, 2012
Posted by aweenshah on Jun 5, 2014
Designed by Elegant Themes | Powered by WordPress