Community Answers

1. 

   8-1-12

   Amir says:

   Wanted to ask the same question to Kevin. Tapi saya nak minum drinks macam redbull or etc for sahur. Is it okay?

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2. 

   8-2-12

   Noor says:

   Sy nk tnya kevin psl produk yg ckup glamer skrg sd2 tu..elok ke sbnrnya dlm nk mguruskn bdn ni?

   Sy dlm proses nk mgurangkn brat bdn,,aftr deliver mkn sy mnjd2..org kta sbb factor sy mnyusu bdn p.. Berat sy dah 70kg.. Mentua sy pn gtau sy skrg gemuk..stresssssgtt…
   Any advise how to lose weight without affecting my milk production??
   If sy diet protein , ok x?

   Sy skrg ada mgambil mnuman fibre .. N amalkn diet protein..ada jgk trun tp xbnyk n lmbt sgt

   Thanks

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3. 

   12-6-12

   azah says:

   Salam. Saya ada 2 soalan :
   1) perlu ke shake protein dlm menu diet, apa kelebihannya.
   2) berapa kalori jika bersauna selama 30 minit.

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