Posted by bLurr on Aug 1, 2012 in Ramadhan & Puasa | 3 comments
okay tak kalau minum energy drinks macam extra joss utk sahur? kalori rendah, energy + nutrition okay.
sahur tadi minum 1 packet, tak lapar and tak mengantuk lagi.
Wanted to ask the same question to Kevin. Tapi saya nak minum drinks macam redbull or etc for sahur. Is it okay?
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Sy nk tnya kevin psl produk yg ckup glamer skrg sd2 tu..elok ke sbnrnya dlm nk mguruskn bdn ni?
Sy dlm proses nk mgurangkn brat bdn,,aftr deliver mkn sy mnjd2..org kta sbb factor sy mnyusu bdn p.. Berat sy dah 70kg.. Mentua sy pn gtau sy skrg gemuk..stresssssgtt…
Any advise how to lose weight without affecting my milk production??
If sy diet protein , ok x?
Sy skrg ada mgambil mnuman fibre .. N amalkn diet protein..ada jgk trun tp xbnyk n lmbt sgt
Salam. Saya ada 2 soalan :
1) perlu ke shake protein dlm menu diet, apa kelebihannya.
2) berapa kalori jika bersauna selama 30 minit.
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