Community Answers

1. 

   2-20-12

   boje says:

   salam farahin,

   fat burner is actually enhance fat burning process by increasing ur metabolism rate by 4-5%(some people say so) but anyway, according to what i know, fat cant be targeted dear…u need to do cardio exercise in order to burn ur stubborn fat..fat burners will only enhance ur fat burning process…lets say, in a session u burn 400 calories…the fat burner may help a bit by burning 100 calories more…dats all…d most important thing to lose fat is to diet and cardio, cardio and cardio…

   hope u’ll understand it..:)

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2. 

   2-20-12

   farahin says:

   Thank you boje…now I understand and im sure i do not need fat burner…

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3. 

   2-23-12

   amalina.jaafar says:

   hey. i would like to ask. is polythermex hardcore suitable for woman. any side effect? once i stop consuming it, will i gain weight again. im sorry but im confuse with this whole process thingy

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4. 

   2-23-12

   boje says:

   most fat burner have side effects but it depends on ur body…different person react differently…so basically, the side effects are some jitters, bloat and also dry lips…but it depends..to use this fat burner is to consume it b4 u exercise..not juz eat it whenever u like..it will create artificial energy which helps u to burn fat in ur work out session…some of my frens said it makes u last a bit longer in ur exercise…more over some of the fat burner has appetite suppressant which will make u feel that u dun hav d appetite to eat…other than that it can cause u hardship when u want to sleep…the active ingredients consisting caffeine and other stimulants will make u energize..too energized mybe

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5. 

   2-23-12

   Farahin says:

   Salam Amalina…
   Try do cardio like jogging or kalau tak boleh berlari, berjalan laju…and at the same time control your food intake, kurangkan makanan dan minuman manis, im sure you can reduce your weight.

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6. 

   2-24-12

   farahin says:

   Hello boje…
   Would like to add here…i did morning jog for about a month and reduced my weight nearly 5kg. My weight now is 55kg height 158cm, i want to lose few more…but my problem is i’ve injured at pergelangan kaki, tendonitis, been asked to rest and not to put pressure on my leg. So i can’t do cardio right? Now i just do ab exercise to tone my ab which sangat2 berlemaks…
   Someone has actually told me that the fat burner can burn my tummy fat…huh!
   Thanks again boje…

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