Posted by syafinaz_rozee on Jul 10, 2012 in Suplemen & Ubat Kurus | 15 comments
bro which 1 better liquid amino or whey protein?
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why whey protein is better?
Can we achieve good result but not taking protein supplement but merely taking proportionate nutrients/ eating the right food. Please advise. Cheers
yes u can but hard to get purely protein from our daily food…
Whey protien can increase our muscle building right? Can i know what the best whey product? Isn’t optimum nutrition?
Combination product is better since whey protein & amino liquid major function is different.
Tp yg most important is whey protien for fast recover, fast absorbtion in our body after excercise. Muscle kite
perlukan protein yg mencukupi in order to growth & develop..;D
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