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1. 

   2-7-12

   eyta says:

   Hai. nk kurangkn lemak d paha byk lakukn squat dan lunge..kemudian by week tambahkn weight..

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2. 

   8-28-12

   Farhanah says:

   Cycling perhaps?

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3. 

   11-27-12

   Nabil says:

   Saya selalu main basikal, peha x berapa nampak kecil tapi betis dah semakin tirus.

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4. 

   11-27-12

   Wanis says:

   Boleh en.kevin bagi sedikit tips yg betul?

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5. 

   1

   

   4-5-13

   ecahroro says:

   nah . boleh tengok kat sini http://kevinzahri.com/blog/health-fitness/5-senama-kecilkan-peha/

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