How to trim cheeks, arms and butt fat?
i’m a 17 years old girl and i have three parts of my body that bigger that the other part,
which are cheek, arms and buttock
my normal routine of exercise is doing treadmill. Does treadmill exercise help me to lose the weight on that three parts??
and i heard once that doing treadmill will enhance the size of buttock, is that true?
and if i do the dumbbell exercise for my arms, i heard that it will not reduce the size of my arms,
in fact it will make it more ‘muscular’, is that also true?
i really would like to know how to lose weight especially on those parts..
thankz kevin for the help