1
-
Penimbang Body Fat Boleh Dip...
Posted by azmahag on May 12, 2012
2 -
How to Lose Weight at Home?
Posted by sue on May 2, 2012
1 -
Pls help me with a workout r...
Posted by barath2720 on Apr 27, 2012
2 -
Panduan Kira Keperluan Kalor...
Posted by cikngah on Apr 25, 2012
4 -
Menu Sesuai Untuk Kurangkan ...
Posted by Rosidi on Apr 24, 2012
0
-
Senaman Perut
Posted by NOR AZIZUL HARUN on Nov 1, 2011
19 -
Usaha turunkan berat
Posted by Puteri on Oct 31, 2011
13 -
Camane nak kurus nie?
Posted by rio_elanny on Oct 26, 2011
12 -
Jusmate5 tu berkesan tak?
Posted by Kevin Zahri on Jan 31, 2012
12 -
Macam mana nak kurangkan sel...
Posted by zura on Nov 1, 2011
11
-
Does L-Carnitine work for we...
Posted by Afif Cork on Feb 10, 2012
5 -
excise after dinner?
Posted by mya maya sarina on Nov 6, 2011
1 -
Apa makanan yang dapat menin...
Posted by NOR AZIZUL HARUN on Nov 17, 2011
2 -
Lost 10kg but body fat still...
Posted by bLurr on Apr 3, 2012
2 -
Masa antara Meal dan Exercis...
Posted by ridza on Mar 10, 2012
1
Recent Comments
- elmo on motivasi diri
- intanzara on motivasi diri
- Hasliza Hasan on Penimbang Body Fat Boleh Dipercayai?
- bahariah on confuse about protein supplement/shake etc
- intanzara on motivasi diri
Categories
Tags
bahasa malaysia
belt
Berat
Calories
cause
diet
Exercise
fat burner
gout
grow
high BP
hydroxycut
info
jusmate
karaoke
Kurus cepat
lemak
lengan tangan
lifestyle
lipo6
loss weight
muay thai
muscle
muscle gain
nasi
pemakanan
protein
protein powder
rice
running
sauna
shape chest
slimming
Smoking
sports
Stamina
suplemen
supplement
Water retention
Weight loss
weigth
whey
Wholemeal bread
women
\"Can Exercise ‘Burn Muscle’?\"
Wasalam,
Tak semestinya …. untuk kurangkan berat badan dengan berkesan, JANGAN biarkan diri anda berasa LAPAR. Kenapa? Coz once you dah lapar, nafsu makan akan bergelora dan pasti akan memilih makan yg kurang baik.
Untuk kurangkan berat makan, pastikan anda makan 5-7x sehari. Jangan biar LAPAR!
Was this answer helpful?
LikeDislike