Posted by ohlalaa on Nov 19, 2012 in General, Kurang Berat Badan | 2 comments
metabolism ni apa sebenanye?
apa jadi kalau rendah?
n apa perlu buat jika metabolism jadi rendah?
Metabolism atau juga dikenali sebagai metabolisma atau metabolic rate adalah kadar atau jumlah pembakaran kalori seharian anda.
Contoh: Katakanlah resting metabolic rate (RMR) anda adalah 1400kcal. Ini bermaksa, dalam keadaan rehat 24jam (i.e. tidur), badan anda akan membakar 1400kcal.
Antara faktor2 yang menentunkan metabolism anda termasuk:
Was this answer helpful?
I have been to two different websites, tried 3 different formulas (including yours) of BMR and RMR calculation, and I have 3 totally different answers. Honestly, I don’t know which one to follow.
Please, clear the web.
Your email address will not be published. Required fields are marked *
Posted by on Feb 14, 2017
Posted by on Feb 10, 2017
Posted by on Feb 6, 2017
Posted by on Feb 3, 2017
Posted by on Feb 2, 2017
Posted by on Jan 31, 2017
Posted by on Jan 21, 2017
Posted by Kevin Zahri on Jul 2, 2012
Posted by fara on Jul 24, 2012
Posted by Falisya on Jan 2, 2013
Posted by RitzOneX8 on Aug 25, 2012
Posted by putri on Mar 21, 2014
Posted by cahaya on Jan 29, 2012
Posted by sallyena on Dec 15, 2012
Posted by Kevin Zahri on Aug 22, 2013
Posted by kusuttt on Jan 7, 2012
Posted by matyo on Jan 31, 2013
Posted by erishussain on Jan 14, 2016
Posted by qimi on Oct 1, 2013
Posted by missi on Jan 15, 2014
Posted by Norizan on Sep 24, 2014
Posted by illiey on Feb 18, 2013
Posted by Sahira Ibrahim on Mar 14, 2016
Designed by Elegant Themes | Powered by WordPress