Posted by maelroslie on Apr 3, 2012 in Kurang Berat Badan | 4 comments
jus nak tanya, sit up boleh ke untuk ladies? sebab ada terbaca yang sit up x elok utk perempuan..
YES sesuai as long as dapat amalkan dengan cara yg betul.
The only time I would advice you to perhaps elakkan is semasa ingin hamil and 1st trimester.
Was this answer helpful?
why xleh utk wanita hamil?
bukan ker sit up boleh menguatkan otot2 perut? Erm… Maybe la…
Bgaimana cara sit up yg betul?
Your email address will not be published. Required fields are marked *
Posted by erm4 on Apr 29, 2016
Posted by mcbong on Apr 26, 2016
Posted by kay10 on Apr 25, 2016
Posted by Chex on Apr 21, 2016
Posted by Medulla Oblongata on Apr 20, 2016
Posted by matt ge de bay on Apr 15, 2016
Posted by ayie95 on Apr 14, 2016
Posted by pyqapink on Apr 9, 2016
Posted by Kevin Zahri on Jul 2, 2012
Posted by fara on Jul 24, 2012
Posted by Falisya on Jan 2, 2013
Posted by RitzOneX8 on Aug 25, 2012
Posted by putri on Mar 21, 2014
Posted by Kevin Zahri on Aug 22, 2013
Posted by cahaya on Jan 29, 2012
Posted by sallyena on Dec 15, 2012
Posted by Naz on Apr 11, 2013
Posted by emma on Jan 17, 2013
Posted by mimi jamilah on Aug 1, 2014
Posted by burtburdy on Jul 10, 2012
Posted by suriani on Oct 28, 2013
Posted by sahrah on Dec 3, 2015
Posted by ashiqueen on Mar 7, 2015
Posted by melahmad on Nov 21, 2012
Designed by Elegant Themes | Powered by WordPress