Posted by nurul raihan roslan on Aug 20, 2014 in Women Fitness | 6 comments
Adakah yoga dan pilates boleh membantu untuk kecilkan paha?
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Tq kevin..:)now i faham..:)
hai,zura nk tnya,mcm ne nak join cabaran jom kurus ya?
zura dduk di sabak bernam.
Saya nak ikut serta dalam cabaran kurus 6minggu.
setahu sy orang yg dah lme x exercise and baru muklaan exrcise akn mngeluarkan peluh yang masin. bila dah ari2 exercise dah sebati n peluh da selalu keluar sbb tu peluh dah x masin . yang sy tau la -14Was this answer helpful?
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