http://kevinzahri.com/blog/2008/05/02/how-to-spot-reduce-fat-lemak/ Sun, 12 Oct 2008 02:19:12 +0000 http://wordpress.org/?v=2.6.2 http://kevinzahri.com/blog/2008/05/02/how-to-spot-reduce-fat-lemak/#comment-2441 Diddy Sun, 22 Jun 2008 07:17:53 +0000 http://kevinzahri.com/blog/?p=412#comment-2441 where we can find out the details about abs diet n the listing of abs (six-pack) exercise (including training steps, supplements, do & don't and technique for fast output) where we can find out the details about abs diet n the listing of abs (six-pack) exercise (including training steps, supplements, do & don’t and technique for fast output)

]]> http://kevinzahri.com/blog/2008/05/02/how-to-spot-reduce-fat-lemak/#comment-2365 miszkiah miszkin Sun, 08 Jun 2008 15:17:08 +0000 http://kevinzahri.com/blog/?p=412#comment-2365 hi bro.. plz suggest any suitable exercise for me to reduce fat at my hips.. i've already cut d amount of meals and walked to school almost 4 month.. but then.. the fats still there.. tq.. hi bro..
plz suggest any suitable exercise for me to reduce fat at my hips..
i’ve already cut d amount of meals and walked to school almost 4 month..
but then..
the fats still there..
tq..

]]> http://kevinzahri.com/blog/2008/05/02/how-to-spot-reduce-fat-lemak/#comment-2283 angel Thu, 05 Jun 2008 01:48:46 +0000 http://kevinzahri.com/blog/?p=412#comment-2283 any specific exercise to burn fat dekat thighs??? i've been spending a lot of time going up and down the stairs at my apartment (im on the 6th floor recently, previous 13th floor)due to elevator problem; i thought it'd be a good workout...am i rite or not? thanxx any specific exercise to burn fat dekat thighs??? i’ve been spending a lot of time going up and down the stairs at my apartment (im on the 6th floor recently, previous 13th floor)due to elevator problem; i thought it’d be a good workout…am i rite or not? thanxx

]]> http://kevinzahri.com/blog/2008/05/02/how-to-spot-reduce-fat-lemak/#comment-2123 rezza Tue, 13 May 2008 18:13:05 +0000 http://kevinzahri.com/blog/?p=412#comment-2123 i need a solution here i am 24 years old i do regularly workout i workout 5 times a week i do cardio workout first before i enter the gym normally i do fast jogging about 3KM per day.Before this i am fat guy my weight around 90kg now is 70kg my problem is how to get ripped body.My skin was flabby because of i am fat before now i been working out about 2 years only that is my problem.. i do diet as well major problem at lower abs kulit gelebeh can u help me!!! i need a solution here i am 24 years old
i do regularly workout i workout 5 times a week i do cardio workout first before i enter the gym normally i do fast jogging about 3KM per day.Before this i am fat guy my weight around 90kg now is 70kg my problem is how to get ripped body.My skin was flabby because of i am fat before now i been working out about 2 years only that is my problem.. i do diet as well
major problem at lower abs kulit gelebeh can u help me!!!

]]> http://kevinzahri.com/blog/2008/05/02/how-to-spot-reduce-fat-lemak/#comment-2086 iza Sun, 04 May 2008 15:55:32 +0000 http://kevinzahri.com/blog/?p=412#comment-2086 Hi kevin. Am a woman and have gastric. I have gained weight. How to lose weight for people having gastric? Thanx. Hi kevin. Am a woman and have gastric. I have gained weight. How to lose weight for people having gastric?
Thanx.

]]> http://kevinzahri.com/blog/2008/05/02/how-to-spot-reduce-fat-lemak/#comment-2083 khalies Sun, 04 May 2008 01:55:11 +0000 http://kevinzahri.com/blog/?p=412#comment-2083 salam kevin.sy ade 1 soalan.i ade beli 1dumbell.not sepasang.,tp tak tahu nk gune camane n when i patut buat.i mean sblm tidor ke,etc.can u tell me how to use it? salam kevin.sy ade 1 soalan.i ade beli 1dumbell.not sepasang.,tp tak tahu nk gune camane n when i patut buat.i mean sblm tidor ke,etc.can u tell me how to use it?

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