<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments on: How to Beat Weight Loss Plateau?</title>
	<atom:link href="http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/feed/" rel="self" type="application/rss+xml" />
	<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/</link>
	<description></description>
	<pubDate>Sat, 10 Jan 2009 00:29:47 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: elle</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2655</link>
		<dc:creator>elle</dc:creator>
		<pubDate>Wed, 23 Jul 2008 08:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2655</guid>
		<description>hi..im just curious with myself..i eat alot but still i didnt gain weight but loss it.is it because im a heavy smoker?b4 my weight 46kg which balance with my height 157.now my weight 40.5kg..pls help me n guide me what should i do....</description>
		<content:encoded><![CDATA[<p>hi..im just curious with myself..i eat alot but still i didnt gain weight but loss it.is it because im a heavy smoker?b4 my weight 46kg which balance with my height 157.now my weight 40.5kg..pls help me n guide me what should i do&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: noor</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2531</link>
		<dc:creator>noor</dc:creator>
		<pubDate>Wed, 16 Jul 2008 03:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2531</guid>
		<description>i wat program d slimming centre...dlm proses memecahkan lemak2 yang degil.  Blh x dlm mase yg same i buat exercise @ jogging? Adakah lemak2 tersebut kembali keras @ berotot? atau membantu lagi penurunan berat badan.

Tq</description>
		<content:encoded><![CDATA[<p>i wat program d slimming centre&#8230;dlm proses memecahkan lemak2 yang degil.  Blh x dlm mase yg same i buat exercise @ jogging? Adakah lemak2 tersebut kembali keras @ berotot? atau membantu lagi penurunan berat badan.</p>
<p>Tq</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fira</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2519</link>
		<dc:creator>fira</dc:creator>
		<pubDate>Sun, 13 Jul 2008 08:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2519</guid>
		<description>dear kevin, i have the same prob with lena to..i'm 155cm,56kg. me control food and head to the gym 3times/week. still the weight tak turun.dah pegi gym for 1 1/2 months now.advice pls!</description>
		<content:encoded><![CDATA[<p>dear kevin, i have the same prob with lena to..i&#8217;m 155cm,56kg. me control food and head to the gym 3times/week. still the weight tak turun.dah pegi gym for 1 1/2 months now.advice pls!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Iena</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2474</link>
		<dc:creator>Iena</dc:creator>
		<pubDate>Mon, 30 Jun 2008 04:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2474</guid>
		<description>Kevin, I've got this problem...My weight is 62kg with height 152cm.my prob is, i've tried so much supplement on reduce my weght plus some of the exercise 3x a week.But it doesn't work.Even I've already control my diet(meal) and yet my weight still same..what i supposed to do now?please advice....</description>
		<content:encoded><![CDATA[<p>Kevin, I&#8217;ve got this problem&#8230;My weight is 62kg with height 152cm.my prob is, i&#8217;ve tried so much supplement on reduce my weght plus some of the exercise 3x a week.But it doesn&#8217;t work.Even I&#8217;ve already control my diet(meal) and yet my weight still same..what i supposed to do now?please advice&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ekin</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2470</link>
		<dc:creator>ekin</dc:creator>
		<pubDate>Sun, 29 Jun 2008 11:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2470</guid>
		<description>understood.tq.thinking of getting my own sauna tent at home :)</description>
		<content:encoded><![CDATA[<p>understood.tq.thinking of getting my own sauna tent at home :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mizie</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2457</link>
		<dc:creator>Mizie</dc:creator>
		<pubDate>Thu, 26 Jun 2008 05:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2457</guid>
		<description>Great article...
Saya pun alami keadaan dalam soalan 1..berat masih sama tapi seluar dah longgar..hehe</description>
		<content:encoded><![CDATA[<p>Great article&#8230;<br />
Saya pun alami keadaan dalam soalan 1..berat masih sama tapi seluar dah longgar..hehe</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kevin</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2433</link>
		<dc:creator>kevin</dc:creator>
		<pubDate>Thu, 19 Jun 2008 09:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2433</guid>
		<description>ekin, definitely removes water n toxins...sweat removes toxin in general..whether its through da sauna or exercise or sweating in general. its our body's natural waste management function. 

the sauna and detox products serve as an aid to enhance it.

pecahakn fat? depends la but not necessarily.</description>
		<content:encoded><![CDATA[<p>ekin, definitely removes water n toxins&#8230;sweat removes toxin in general..whether its through da sauna or exercise or sweating in general. its our body&#8217;s natural waste management function. </p>
<p>the sauna and detox products serve as an aid to enhance it.</p>
<p>pecahakn fat? depends la but not necessarily.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ekin</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2432</link>
		<dc:creator>ekin</dc:creator>
		<pubDate>Thu, 19 Jun 2008 06:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2432</guid>
		<description>ic.so yg diremovekan is the water n fluids n also toxin kan.but it's not pecahkan lemak?</description>
		<content:encoded><![CDATA[<p>ic.so yg diremovekan is the water n fluids n also toxin kan.but it&#8217;s not pecahkan lemak?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kevin</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2431</link>
		<dc:creator>kevin</dc:creator>
		<pubDate>Thu, 19 Jun 2008 05:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2431</guid>
		<description>ekin - sauna does 2 things
1) removes water/fluids from your body 
2) increases your metabolism coz of the heat. 

so yes. these 2 can assist in weight loss.</description>
		<content:encoded><![CDATA[<p>ekin - sauna does 2 things<br />
1) removes water/fluids from your body<br />
2) increases your metabolism coz of the heat. </p>
<p>so yes. these 2 can assist in weight loss.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ekin</title>
		<link>http://kevinzahri.com/blog/2008/05/29/weight-loss-plateau-kurang-berat/comment-page-1/#comment-2430</link>
		<dc:creator>ekin</dc:creator>
		<pubDate>Thu, 19 Jun 2008 04:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=430#comment-2430</guid>
		<description>sy pun same mcm diddy nk tnye psl sauna.is it really works utk reduce weight?n between sauna room n sauna tent which is better?</description>
		<content:encoded><![CDATA[<p>sy pun same mcm diddy nk tnye psl sauna.is it really works utk reduce weight?n between sauna room n sauna tent which is better?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
