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	<title>Comments on: Abs or Water? Getting rid of excess water?</title>
	<atom:link href="http://kevinzahri.com/blog/2008/08/25/abs-or-water-getting-rid-of-excess-water/feed/" rel="self" type="application/rss+xml" />
	<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/</link>
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		<title>By: migonilliarge</title>
		<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/comment-page-1/#comment-5448</link>
		<dc:creator>migonilliarge</dc:creator>
		<pubDate>Sun, 03 Jan 2010 23:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=689#comment-5448</guid>
		<description>Lots of folks talk about this issue but you said some true words.</description>
		<content:encoded><![CDATA[<p>Lots of folks talk about this issue but you said some true words.</p>
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		<title>By: dewjalpeaveat</title>
		<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/comment-page-1/#comment-5035</link>
		<dc:creator>dewjalpeaveat</dc:creator>
		<pubDate>Tue, 04 Aug 2009 09:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=689#comment-5035</guid>
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		<title>By: Kevin</title>
		<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/comment-page-1/#comment-4208</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 18 Feb 2009 16:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=689#comment-4208</guid>
		<description>Hello Claudia,

Thanks for the feedback and congrats on your weight loss success.

If you like, you can write me a story on how you achieved your weight loss. Doesnt have to be too long. Before after pics are always welcome.

At the end of the post, I can link it to your blog.

Lemme know.</description>
		<content:encoded><![CDATA[<p>Hello Claudia,</p>
<p>Thanks for the feedback and congrats on your weight loss success.</p>
<p>If you like, you can write me a story on how you achieved your weight loss. Doesnt have to be too long. Before after pics are always welcome.</p>
<p>At the end of the post, I can link it to your blog.</p>
<p>Lemme know.</p>
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		<title>By: Claudia</title>
		<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/comment-page-1/#comment-4178</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Mon, 16 Feb 2009 06:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=689#comment-4178</guid>
		<description>Hi there,
Nice blog, I just found it and I am already a fan.
I hope it is not too brash but I have just started writing about my own weight loss. I shed 21 pounds in a single month, so I am really glad, and I am curious if you could write about the weight loss system I used for your blog readers.
My most recent post is &lt;a href=&quot;http://acaiberryweightloss123.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;acai berry weight loss&lt;/a&gt;.
If you would like to do a link exchange that would be incredible as I want to discuss my weight loss success with your readers. If I can lose that much weight then anyone can. Whatever you do, don&#039;t give up and you WILL meet all your weight loss goals!
with kind regards,
Claudia</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Nice blog, I just found it and I am already a fan.<br />
I hope it is not too brash but I have just started writing about my own weight loss. I shed 21 pounds in a single month, so I am really glad, and I am curious if you could write about the weight loss system I used for your blog readers.<br />
My most recent post is <a href="http://acaiberryweightloss123.blogspot.com/" rel="nofollow">acai berry weight loss</a>.<br />
If you would like to do a link exchange that would be incredible as I want to discuss my weight loss success with your readers. If I can lose that much weight then anyone can. Whatever you do, don&#8217;t give up and you WILL meet all your weight loss goals!<br />
with kind regards,<br />
Claudia</p>
]]></content:encoded>
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	<item>
		<title>By: Aisyah</title>
		<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/comment-page-1/#comment-3308</link>
		<dc:creator>Aisyah</dc:creator>
		<pubDate>Tue, 09 Sep 2008 17:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=689#comment-3308</guid>
		<description>I&#039;m pulling my tummy.  
fat or water?
I can&#039;t tell la. =\</description>
		<content:encoded><![CDATA[<p>I&#8217;m pulling my tummy.<br />
fat or water?<br />
I can&#8217;t tell la. =\</p>
]]></content:encoded>
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		<title>By: kevin</title>
		<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/comment-page-1/#comment-3204</link>
		<dc:creator>kevin</dc:creator>
		<pubDate>Thu, 28 Aug 2008 10:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=689#comment-3204</guid>
		<description>yup black runner, gotta keep an eye on da sodium ;)</description>
		<content:encoded><![CDATA[<p>yup black runner, gotta keep an eye on da sodium ;)</p>
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		<title>By: black runner</title>
		<link>http://kevinzahri.com/blog/health-fitness/abs-or-water-getting-rid-of-excess-water/comment-page-1/#comment-3170</link>
		<dc:creator>black runner</dc:creator>
		<pubDate>Tue, 26 Aug 2008 08:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=689#comment-3170</guid>
		<description>yea..thanxx kevin, its just what i need rite now :) i&#039;ve been shedding some kgs, but it seems something just not rite...maybe this is the case. tq!</description>
		<content:encoded><![CDATA[<p>yea..thanxx kevin, its just what i need rite now :) i&#8217;ve been shedding some kgs, but it seems something just not rite&#8230;maybe this is the case. tq!</p>
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