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	<title>Comments on: Malaysian Gym or Fitness Center Review</title>
	<atom:link href="http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/feed/" rel="self" type="application/rss+xml" />
	<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/</link>
	<description></description>
	<pubDate>Sat, 10 Jan 2009 00:07:22 +0000</pubDate>
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		<title>By: Gee tembam</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-2/#comment-3829</link>
		<dc:creator>Gee tembam</dc:creator>
		<pubDate>Tue, 16 Dec 2008 02:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3829</guid>
		<description>Hi guys..if any of u live in AMpang, just join GOLD's gym at City square there. I can say it is a beautiful gym and I'm also a gold's gym member since Jun 08.
Best la kat situ...so many aerobic class and gym instruments are all branded one and quite new, such as nautilus, cybex, star trac, etc...monthly rm 130 for 6 mnths contract. renew continue lagi 6 mths la...tak de la contract bertahun-tahun macam kat gym-gym lain tu..</description>
		<content:encoded><![CDATA[<p>Hi guys..if any of u live in AMpang, just join GOLD&#8217;s gym at City square there. I can say it is a beautiful gym and I&#8217;m also a gold&#8217;s gym member since Jun 08.<br />
Best la kat situ&#8230;so many aerobic class and gym instruments are all branded one and quite new, such as nautilus, cybex, star trac, etc&#8230;monthly rm 130 for 6 mnths contract. renew continue lagi 6 mths la&#8230;tak de la contract bertahun-tahun macam kat gym-gym lain tu..</p>
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		<title>By: Patricia</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-2/#comment-3805</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Wed, 10 Dec 2008 06:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3805</guid>
		<description>Hi has anybody heard of MyGym? Saw it in a magazine but it's without address. I'm with Fitness First. has thought of terminating my membership. In fact has submitted the form but has withdrawn my termination.</description>
		<content:encoded><![CDATA[<p>Hi has anybody heard of MyGym? Saw it in a magazine but it&#8217;s without address. I&#8217;m with Fitness First. has thought of terminating my membership. In fact has submitted the form but has withdrawn my termination.</p>
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		<title>By: kevin</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-2/#comment-3766</link>
		<dc:creator>kevin</dc:creator>
		<pubDate>Thu, 27 Nov 2008 05:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3766</guid>
		<description>hadzray - you can call Terry from Ultimate Gym, Wangsa maju at 03 4143 6214. I think their monthly rate is less than RM100 per month. For more info, you can go here: http://www.gallyot.blogspot.com/

Azlan - keep us posted and let us know which gym you decided on...its rather hard to find exclusive gyms in KL (lagi2 during peak hours)

Yusa - Congrats and yeah you are absolutely right. You should set yourself small achievable goals. Good luck Yusa :)</description>
		<content:encoded><![CDATA[<p>hadzray - you can call Terry from Ultimate Gym, Wangsa maju at 03 4143 6214. I think their monthly rate is less than RM100 per month. For more info, you can go here: <a href="http://www.gallyot.blogspot.com/" rel="nofollow">http://www.gallyot.blogspot.com/</a></p>
<p>Azlan - keep us posted and let us know which gym you decided on&#8230;its rather hard to find exclusive gyms in KL (lagi2 during peak hours)</p>
<p>Yusa - Congrats and yeah you are absolutely right. You should set yourself small achievable goals. Good luck Yusa :)</p>
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		<title>By: kim</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-1/#comment-3754</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Mon, 24 Nov 2008 08:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3754</guid>
		<description>hey kevin..

am from a TV commercial production house in kuala lumpur..currently we are in the midst of preparing work for a tv commercial shoot..

talent required are preferbably a body builder who knows how to ride a bike required for the shoot..and available from 29 nov - 2 dec from the shoot..

if any of your frenz or even you are interested please gimme a buzz at 0342946018..audition will be until this 26 nov..

hope to hear from you guys soon!!!

thanks!! cheers!!</description>
		<content:encoded><![CDATA[<p>hey kevin..</p>
<p>am from a TV commercial production house in kuala lumpur..currently we are in the midst of preparing work for a tv commercial shoot..</p>
<p>talent required are preferbably a body builder who knows how to ride a bike required for the shoot..and available from 29 nov - 2 dec from the shoot..</p>
<p>if any of your frenz or even you are interested please gimme a buzz at 0342946018..audition will be until this 26 nov..</p>
<p>hope to hear from you guys soon!!!</p>
<p>thanks!! cheers!!</p>
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		<title>By: Azlan</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-1/#comment-3753</link>
		<dc:creator>Azlan</dc:creator>
		<pubDate>Mon, 24 Nov 2008 06:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3753</guid>
		<description>Just joined the Fitness Center at Renaissance KL (despite it's rep for being a gay hang-out.. apparently no more- who cares, am not into guys). My old gym at Micasa (Pinnacle-formerly sweat club) will be closing this coming 30th Nov. Paid in advance RM990 for 6 months, free parking, discounts on F&#38;B. laundry etc. I'm quite happy with the set up. Have been looking a a gym similar to Pinnacle i.e. less people and don't have to queue for equipment. Wanted to check out Gold Gym but can't even find the entrance to the parking (I'm impatient that way). The renovation of Yow Chuan Plaza doesn't help....Wish me luck</description>
		<content:encoded><![CDATA[<p>Just joined the Fitness Center at Renaissance KL (despite it&#8217;s rep for being a gay hang-out.. apparently no more- who cares, am not into guys). My old gym at Micasa (Pinnacle-formerly sweat club) will be closing this coming 30th Nov. Paid in advance RM990 for 6 months, free parking, discounts on F&amp;B. laundry etc. I&#8217;m quite happy with the set up. Have been looking a a gym similar to Pinnacle i.e. less people and don&#8217;t have to queue for equipment. Wanted to check out Gold Gym but can&#8217;t even find the entrance to the parking (I&#8217;m impatient that way). The renovation of Yow Chuan Plaza doesn&#8217;t help&#8230;.Wish me luck</p>
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		<title>By: yusa</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-1/#comment-3739</link>
		<dc:creator>yusa</dc:creator>
		<pubDate>Fri, 21 Nov 2008 14:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3739</guid>
		<description>Zahri,hi!I baru join gym last 3wks, adala improvement,I do cardio 60min, and another 30min weights.I need some help but PT at my gym are so damn expensive,I just can't afford it.I'm a housewife tak kerja n overweight, duit cukup2 jer.Masuk gym pun my last try to lose 10kg at least, I started at 76.8kg, now I am 71.4kg,I tak set goal tinggi2, I set small goals,2kg then another 2kg.Can u help me,am I doing this right...?</description>
		<content:encoded><![CDATA[<p>Zahri,hi!I baru join gym last 3wks, adala improvement,I do cardio 60min, and another 30min weights.I need some help but PT at my gym are so damn expensive,I just can&#8217;t afford it.I&#8217;m a housewife tak kerja n overweight, duit cukup2 jer.Masuk gym pun my last try to lose 10kg at least, I started at 76.8kg, now I am 71.4kg,I tak set goal tinggi2, I set small goals,2kg then another 2kg.Can u help me,am I doing this right&#8230;?</p>
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		<title>By: hadzray</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-1/#comment-3737</link>
		<dc:creator>hadzray</dc:creator>
		<pubDate>Fri, 21 Nov 2008 09:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3737</guid>
		<description>dude, how much ar, the membership fee dekat ultimate gym? my friend told me that gym was owned by awie, hahahaha damn la, kena tipu</description>
		<content:encoded><![CDATA[<p>dude, how much ar, the membership fee dekat ultimate gym? my friend told me that gym was owned by awie, hahahaha damn la, kena tipu</p>
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		<title>By: azmi</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-1/#comment-3684</link>
		<dc:creator>azmi</dc:creator>
		<pubDate>Sun, 16 Nov 2008 11:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3684</guid>
		<description>i baru jer di transferkan ke KK sabah...ader tak gym or fitness centre yg OK kat sini...</description>
		<content:encoded><![CDATA[<p>i baru jer di transferkan ke KK sabah&#8230;ader tak gym or fitness centre yg OK kat sini&#8230;</p>
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		<title>By: alan</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-1/#comment-3669</link>
		<dc:creator>alan</dc:creator>
		<pubDate>Thu, 13 Nov 2008 03:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3669</guid>
		<description>nk tanye..adakah Hydroxycut Advance elok....utk membuang lemak</description>
		<content:encoded><![CDATA[<p>nk tanye..adakah Hydroxycut Advance elok&#8230;.utk membuang lemak</p>
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		<title>By: kevin zahri</title>
		<link>http://kevinzahri.com/blog/2008/08/26/malaysian-gym-or-fitness-center-review/comment-page-1/#comment-3668</link>
		<dc:creator>kevin zahri</dc:creator>
		<pubDate>Wed, 12 Nov 2008 15:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=719#comment-3668</guid>
		<description>hey everyone,

thanks for sharing your stories and pengalaman with everyone here. As a consumer, it is our right to express kita punya perasaan...tak kira whether its positive or negative ;)

keep em coming guys.</description>
		<content:encoded><![CDATA[<p>hey everyone,</p>
<p>thanks for sharing your stories and pengalaman with everyone here. As a consumer, it is our right to express kita punya perasaan&#8230;tak kira whether its positive or negative ;)</p>
<p>keep em coming guys.</p>
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