Comments on: Kosmo! Kekal Cergas Semasa Puasa http://kevinzahri.com/blog/2008/09/19/kosmo-kekal-cergas-semasa-puasa/ Fri, 09 Jan 2009 23:24:06 +0000 http://wordpress.org/?v=2.7 hourly 1 By: hanna http://kevinzahri.com/blog/2008/09/19/kosmo-kekal-cergas-semasa-puasa/comment-page-1/#comment-3352 hanna Mon, 22 Sep 2008 08:29:53 +0000 http://kevinzahri.com/blog/?p=743#comment-3352 if amik nasi dlm pkul 7.30 pm...its okay ke?coz rmai yg kate nasi mknn yg berat..so xleh mkn mknn yg brat time mlm2...tkot jd punca kegemukan..it is right?it is nasi is punca kegemukan? if amik nasi dlm pkul 7.30 pm…its okay ke?coz rmai yg kate nasi mknn yg berat..so xleh mkn mknn yg brat time mlm2…tkot jd punca kegemukan..it is right?it is nasi is punca kegemukan?

]]> By: aishah http://kevinzahri.com/blog/2008/09/19/kosmo-kekal-cergas-semasa-puasa/comment-page-1/#comment-3350 aishah Mon, 22 Sep 2008 04:59:51 +0000 http://kevinzahri.com/blog/?p=743#comment-3350 akum abg kevin :) sajer nak ucapkan selamat hari raya aidilfitri :) rayer katne tahun ni?? kirim salam for kak intan yer :) -aishah akum abg kevin :) sajer nak ucapkan selamat hari raya aidilfitri :) rayer katne tahun ni?? kirim salam for kak intan yer :) -aishah

]]> By: mizah http://kevinzahri.com/blog/2008/09/19/kosmo-kekal-cergas-semasa-puasa/comment-page-1/#comment-3348 mizah Mon, 22 Sep 2008 04:48:28 +0000 http://kevinzahri.com/blog/?p=743#comment-3348 hmmm...i cuti terus dari exercise time puasa ni...boleh ke hehe hmmm…i cuti terus dari exercise time puasa ni…boleh ke hehe

]]> By: jaja http://kevinzahri.com/blog/2008/09/19/kosmo-kekal-cergas-semasa-puasa/comment-page-1/#comment-3347 jaja Mon, 22 Sep 2008 03:06:43 +0000 http://kevinzahri.com/blog/?p=743#comment-3347 good article..it really helps me :) thank u... good article..it really helps me :)

thank u…

]]> By: arch808 http://kevinzahri.com/blog/2008/09/19/kosmo-kekal-cergas-semasa-puasa/comment-page-1/#comment-3346 arch808 Mon, 22 Sep 2008 00:41:42 +0000 http://kevinzahri.com/blog/?p=743#comment-3346 Good article. I always wanted to do light jogging just before berbuka, but when the time comes, I'd rather sit in front of the TV and wait for the berbuka time.. It's all in the head. So what i did was I cycled, say 1/2 hour after buka for 1/2 hour and still got enuff time to go for Tarawikh :-) Cycling is much more easier to your body compared to jogging. And all it takes is a good bicycle, proper nite cycling attire and wooosh, feel the wind blowing to your hair & body under the starry skies. Good article. I always wanted to do light jogging just before berbuka, but when the time comes, I’d rather sit in front of the TV and wait for the berbuka time.. It’s all in the head.
So what i did was I cycled, say 1/2 hour after buka for 1/2 hour and still got enuff time to go for Tarawikh :-)
Cycling is much more easier to your body compared to jogging. And all it takes is a good bicycle, proper nite cycling attire and wooosh, feel the wind blowing to your hair & body under the starry skies.

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