Following article was orginally written by very talented Fairul Asmaini Mohd Pilus. You can view the original article over at Harian Metro online. Published 16 Feb 2009. Melonggokkan pelbagai menu di atas meja semata-mata memenuhi selera makan bukanlah satu disiplin yang baik untuk diamalkan. Pemakanan yang tidak terkawal serta tabiat gemar menikmati makanan ‘asal sedap’ [...]

Following is an article written by the incredible Meena Sreenivasan. Featured in the NST on the 2nd Feb 2009. You can view the NST version here. Health portal cekodok.com makes counting calories easy, writes MEENA SREENIVASAN. YOU are on a strict diet but you cheated last night, polishing off a plate of nasi lemak followed [...]