Share Published in MalayMail AS more Malaysians are now starting to grow ‘sideways’, the challenge is to find the right food to complement a healthier lifestyle. In view of this daunting trend, Nando’s Restaurants has introduced the Nando’s Peri Hearty Meal, a combination of a quarter chicken, with two sidelines, grilled vegetables and a serving [...]

Share KEGEMUKAN di kalangan masyarakat tempatan berada di tahap membimbangkan, kata Menteri Kesihatan, Datuk Seri Liow Tiong Lai dalam satu seminar kesihatan baru-baru ini berkata; “Semakin ramai rakyat tempatan ‘membesar ke tepi’ sehingga bentuk badan tidak terkawal. Negara berdepan ‘wabak’ berat badan berlebihan (obesiti) yang amat ketara dan boleh dilihat dengan jelas di kalangan masyarakat [...]

Share Published in theStar IN RESPONSE to concerns that obesity and low fitness level are becoming prevalent in Malaysian society, Nando’s Restaurants has launched Nando’s Health & Nutritional Campaign, themed “Eat Responsibly”. The Eat Responsibly campaign, which advocates the importance of healthy eating as well as combining it with a proper fitness regime, kicked off [...]

Share I know it has been a while since I last updated my blog …. do I have a good excuse? Hahaha hmmmm let’s just say that this last month or two have been the busiest that I can remember … let’s see 1. Maxhosting.com.my This is my web company. We have been working extremely [...]