Share Just came back from a great event at Darby Park organized by Emma Lizs (Skin Nutrition Malaysia) and AMEX (Maybank). Following are some photos from the event. Topic Everything about FATS.Duration: 30minMore info?: View my various health talks here.

Share Through my collaboration with Skin Nutrition Malaysia, I would like to introduce a shake that I have been using as an in-between mean and also as a pre- and post-workout meal. Skin Nutrition’s Omega 3 shake Skin Nutrition’s Omega 3 shake is a whole food meal supplement designed to optimally support cellular nutrition to [...]

Share Cloud computing is supposed to be the in-thing for 2010. Well it has been around for a while but surely will replace conventional desktop applications in the near future. I have made the switch and have never been happier. What is cloud computing? For me it simply means having all my files, emails, pictures [...]

“How to lose 5kg in 5 weeks”. This will be the title of my upcoming eBook which I target to release in May 2010. Basically it will be a step-by-step guide. First will be in English. Malay edition to come after that.

Share Since I am getting married in April and am in my spending zone, I am in need to replace my current laptop, which honestly was a huge mistake buying in the first place. Don’t buy a Sony – looks good but thats about it. So as my fiancee may tell you …. I have [...]