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November 2008  (3)
Detailed Monthly Archive

• 20: Case Study: Hafiz Kurangkan Berat 11kg Dalam 12 weeks. (11)
• 13: Berita Harian XY - Jaga badan cara Kevin (3)
• 05: Cekodok.com - Malaysian Food Calorie Guide (8)

October 2008  (4)
Detailed Monthly Archive

• 31: Spend a day with Kevin for RM 400 (5)
• 23: Whats Up? Vaio Laptop Kong, Raya, Avi Spa, Health Portal (2)
• 04: 5 Post Raya Training Tips - First Training Day (13)
• 01: Selamat Hari Raya - Maaf Zahir Batin (7)

September 2008  (6)
Detailed Monthly Archive

• 29: Cekodok.com - Malaysian Online Food Calorie Database  (8)
• 27: Panduan Kesihatan Seksual (Sexual Health Guide) (7)
• 24: Serotonin, Nicotine and Why We Feel Sleepy After Makan? (8)
• 24: Behind the Scenes - Lifebuoy TV Commercial (4)
• 19: Kosmo! Kekal Cergas Semasa Puasa (5)
• 14: Advertise or Pay per Post from RM300 (0)

August 2008  (10)
Detailed Monthly Archive

• 31: 10 Questions - Panduan Senaman Bulan Puasa (20)
• 26: Malaysian Gym or Fitness Center Review (48)
• 25: Overweight And Obesity Among Malaysians (4)
• 25: Abs or Water? Getting rid of excess water? (3)
• 18: 5 Benefits of Sauna - Bole kurus badan? (12)
• 15: Malaysia, Germany and the Beijing Olympics 2008 (4)
• 15: Join the InTrend “All About You” Workshop (3)
• 07: More than a just fitness store - theStar (1)
• 05: Health Mini Topics - Mix n Match (2)
• 01: Eating Chocolate and Met the Pussy Cat Dolls (4)

July 2008  (8)
Detailed Monthly Archive

• 31: Popop: My 2nd Kitten (Nami2’s sister) (4)
• 30: Eh! Mag - Berkongsi Cara Langsing Yang Sihat (8)
• 28: Adidas Event - Michael Ballack in Malaysia (4)
• 21: Roti Makanan Seimbang? (Harian Metro) (13)
• 18: I am a Coffeeholic! Isn’t Coffee (Caffeine) bad for you? (12)
• 10: Work n Cuti! Kuala Terengganu and Redang (6)
• 05: RM7 for a glass of milk at Starbucks?! (13)
• 01: Why 50% of Malaysians Are Really Obese and Overweight? (5)

June 2008  (6)
Detailed Monthly Archive

• 30: Germany 0:1 Spain - We Lost!!!! (1)
• 26: Germany 3:2 Turkey! Jetzt kommt das Finale (5)
• 20: Massage and Spas - Good for health? (5)
• 18: Is Appeton Weight Gain a Waste of Money? (18)
• 11: Weight Loss Magic? Slimming Centers, Ab Gadgets, Fat Burners (5)
• 04: “Hari Bersama Belia” with Menteri KBS Datuk Ismail Sabri (3)

May 2008  (7)
Detailed Monthly Archive

• 29: How to Beat Weight Loss Plateau? (19)
• 22: Detox Program? I just tried Juvanex (10)
• 16: 1:1 Personal Training & Consultation (6)
• 09: “Nasi Separuh Please” - Practical Rice Price Increase Solution (7)
• 08: Yoga - Good for Weight Loss? (5)
• 05: How to Choose a Treadmill? (18)
• 02: How to Spot Reduce Fat (Lemak)?  (6)

April 2008  (7)
Detailed Monthly Archive

• 29: Baru Bersalin? Ingin bersenam or get back in shape? (4)
• 20: The Pursuit of Happiness - Movie (4)
• 18: Fitness Concept Road Tour - MidValley 19-20th April (0)
• 14: No time to bersenam? Take control of your health - life. (10)
• 14: Q/A: Joint Pain, Home Gym dan Sit Ups. (7)
• 07: Poco-Poco Dan Santai Sabtu Di Taiping (5)
• 03: Fitness Concept Spokesperson (0)

March 2008  (8)
Detailed Monthly Archive

• 31: “24 Questions Health Seminar” with Thomvell  (0)
• 30: Video Talk - Youth Malaysia’s Entrepreneurship Convention 2008 (4)
• 30: Cara untuk betulkan postur badan (2)
• 12: SPM 2008 - Whats Happening To Our Education System (35)
• 11: Invite Kevin To Talk At Your Workplace (6)
• 05: McDonald’s 100% Fish Ad - Calorie Guide? (10)
• 03: Nak Buat Senaman Apa Di Gym? (17)
• 03: UiTM Talk - Career, Image and Life (7)

February 2008  (7)
Detailed Monthly Archive

• 27: Apa dia “Amalkan 5M”? (7)
• 27: Job Opening - Admin Clerk (1)
• 26: Keracunan makanan di sekolah…salah siapa? (0)
• 25: Five Reasons That Cause Sports Injuries (2)
• 20: Fitness 24/7 Times Bookstore Promo (20% Off) (3)
• 15: Is It True Fruits Won’t Let You Gain Weight? (3)
• 13: Feb Update Busy Busy Busy (8)

January 2008  (11)
Detailed Monthly Archive

• 30: Ingin beli buku online? Ada 2 option (3)
• 30: 5 Alasan Mengapa Kebanyakan Kita Gagal Mencapai Matlamat Kecergasan (2)
• 29: Fitness 24/7 Seminar (1st March 08) - Sign Up Today (3)
• 28: Fitness/Cergas 24/7 Book Launch (Update) (5)
• 28: Fitness 24/7 Book Package Deal for RM75 (8)
• 23: 1 Day Seminar Web Design - 23 Feb (Sign Up Now) (4)
• 12: TheStar: The Strength of “Cikgu Fitness”  (3)
• 10: News: Kevin’s Health Blog on “Gua.com.my” (4)
• 05: Whats the value of an “A” in schools these days? (9)
• 02: Fitness 24/7 Book Launch and Promotion Updates (6)
• 02: Fitness 24/7 & Cergas 24/7 PDF Sample (0)

December 2007  (6)
Detailed Monthly Archive

• 23: Selamat Hari Raya Haji & Happy Holidays (2)
• 17: Fitness247thebook.com - Ranked #1 Google? (0)
• 16: Panduan Kurangkan Berat Badan / How to lose weight (198)
• 15: Another year goes by - 29th Birthday (7)
• 10: Fitness 24/7 Seminars - Coming January 2008 (4)
• 05: Event: adidas Sports Performance Centre Launch (4)

November 2007  (8)
Detailed Monthly Archive

• 29: Fitness 24/7: Website Update (0)
• 23: Download: List of Talks & Seminars (3)
• 22: Launch Party: Murai.com.my (5)
• 21: Proton VW Talks are OFF? (4)
• 16: Talk: “Internet Ventures” for OXCEL (5)
• 14: Behind the Scenes - “Oh Lelaki” Astro (12)
• 13: Back Soon - Fitness247thebook.com (6)
• 02: Fitness 24/7 “Cover” Preview (7)

October 2007  (8)
Detailed Monthly Archive

• 30: How to be fit? (Camane nak fit?) (8)
• 30: Busy busy… & new laptop (10)
• 23: Back in the Gym…and Soooooooooore! (12)
• 21: FitTV - Intro Video (11)
• 18: Book Update - “Fitness 24/7″ (11)
• 12: Selamat Hari Raya (6)
• 07: Buka Puasa with Anak Yatim & Serina (11)
• 04: 10 tips on handling festivities, buffets & cravings (7)

September 2007  (11)
Detailed Monthly Archive

• 30: Eh! Buka Puasa w Anak Yatim (5)
• 28: Special Offer: Fat Burner for Women hanya RM115 (26)
• 26: Video Blog “FitTV” - Coming Soon? (2)
• 21: How I lost 6kg in 3 month without exercise! (28)
• 20: KL Buffet Ramadhan 2007 Guide  (11)
• 19: Health Post Request - What Do You Think? (1)
• 14: Day 1 - Pass! … Selamat Berpuasa  (8)
• 08: False Picture of Me in Internet (26)
• 06: Education Talk: UMT Terengganu (9)
• 04: A Visual Sitemap of “me” :) (3)
• 02: RM900 mil cost over unhealthy lifestyle (Source theStar) (1)

August 2007  (11)
Detailed Monthly Archive

• 30: kevinzahri.com listed on cssmania.com (3)
• 30: 10 Things You Didn’t Know About Me (22)
• 28: Top 10 Questions For Getting Abs (28)
• 27: Q: Can we lose weight through “dance” classes? (1)
• 24: What is the best fat burner? (43)
• 24: Your Ramadhan Training Guide (11)
• 21: Looking for a photographer? (1)
• 21: URTV Shoot - Behind da Scenes (2)
• 16: Oh No! New Website again? (1)
• 07: Want a FREE Domain Name? :D (5)
• 01: Trip to Bukit Tinggi n Genting (5)

July 2007  (10)
Detailed Monthly Archive

• 25: What I’ve been up 2? (2)
• 18: Why Malaysia Failed - Asian Cup 07? (5)
• 11: theSun - Kevin Zahri: Fitness Enthusiast (9)
• 10: For Sale - My O2 Atom Exec (3)
• 09: Wimbledon: Nadal Lost but He Da Man! (3)
• 07: Is this too revealing? (M’sian Singer Arrested) (6)
• 05: What will happen to Proton (3)
• 03: Way Back in ‘97 - First time in the news (7)
• 02: MyStarz LG TV3: Vote for Badri - He Da Man! (6)
• 02: MRR2 - Thank you for Traffic Jams! (0)

June 2007  (12)
Detailed Monthly Archive

• 29: Q&A - Panduan Pemakanan utk Weight Loss (20)
• 28: Apa dah jadi dengan amanah!? (9)
• 27: kevinzahri.com - down (2)
• 25: A wordpress guide to kevinzahri.com (1)
• 24: Q&A - Hormone Japs utk Weight Gain? - Tidak! (35)
• 24: Q&A - Camane nak kawal perut buncit? (3)
• 21: Q&A - Aktiviti selepas ligamen koyak (3)
• 21: BHarian: “Sah tunang Natasha bergelar Datuk” (24)
• 20: My kitchen was on Fire! (True Story) (12)
• 15: Whats goin on here? (8)
• 10: Welcome to my “new” blog @ kevinzahri.com (1)
• 04: MaxHosting.com.my - Simple Malaysian Hosting (2)

May 2007  (7)
Detailed Monthly Archive

• 30: Feeling so blaaaa today (Oh TV Show) (5)
• 28: Darfur women describe gang-rape horror (3)
• 23: Check it Out - IntanLadyana.com (1)
• 14: Why no more health posts? (2)
• 14: My tribute to Nadal! (10)
• 08: Pics from my upcoming book (16)
• 08: Global Warming - What Can We Do? (4)

April 2007  (4)
Detailed Monthly Archive

• 17: Do you care? "Gunman kills 32 in Virginia Tech rampage" (12)
• 17: Congrats to "Jangan Pandang Belakang" (13)
• 10: Say Hi to Nami-Nami :) (26)
• 03: Job Opening eSales & Office Assistant (Position has been filled) (5)

March 2007  (6)
Detailed Monthly Archive

• 27: Looking for a kitten…. (18)
• 20: Maxis 3G Home Broadband……sedih I tell you! (11)
• 16: Here’s a question… (8)
• 13: 14, 15, 16….19A’s….what for?? (24)
• 07: Do you need MultiVitamins? (3)
• 04: Career Choices (13)

February 2007  (3)
Detailed Monthly Archive

• 22: Trip to Phuket (20)
• 13: Is Life Fair? (6)
• 05: 10 Cara Untuk Meningkatkan Metabolisma Anda (5)

January 2007  (4)
Detailed Monthly Archive

• 31: I’m back…… (2)
• 11: I’m hiring…. (1)
• 03: Happy 2007!!! (4)
• 03: Whey Protein atau Weight Gainer? (6)

December 2006  (4)
Detailed Monthly Archive

• 26: Someone’s pretending to be me on MySpace! (18)
• 19: Makanan Seimbang - Kerja Shift Malam dan Protein  (7)
• 15: Health Talks Promotion (5)
• 15: Toll Hikes & Malaysia’s Space Program! (7)

November 2006  (11)
Detailed Monthly Archive

• 28: My 10 Quick First Date Tips (14)
• 28: Why Nice Guys Finish Last! (32)
• 27: Digi EDGE? (2)
• 27: kevinzahri.com is here (7)
• 21: My Photo Gallery (12)
• 16: How Someone Snatched 2 Phones Off Me!!!! (12)
• 14: Slimming/Toning Your Face!? (9)
• 10: I wanna buy a new DigiCam….any suggestions? (30)
• 09: Stopped Gym For 3 months, how to start again? (3)
• 09: Jogging, Ramadhan, Fat Burners (0)
• 01: Getting Rid of Chest Fat (3)

October 2006  (3)
Detailed Monthly Archive

• 30: Movie Review: "The Departed" & Malaysian Censorship (11)
• 24: Selamat Hari Raya! (Without Digi) (12)
• 09: Freakin H.A.Z.E (21)

September 2006  (6)
Detailed Monthly Archive

• 28: Bulan Puasa and I! (Update Oct 18th) (32)
• 23: How to Avoid Eating Fried Foods? (0)
• 21: Questions about Whey Protein (0)
• 19: Sept 11th 2002: The day I was a Suspect Terrorist! (25)
• 12: When Should U Jog? Morning or Afternoon? (1)
• 11: My Babyboo: "The Girl Who Took My Breath Away" (53)

August 2006  (9)
Detailed Monthly Archive

• 29: Its good to be in Malaysia! (17)
• 23: 2 in1: What Should You Eat? and How to get Abs? (1)
• 21: What am I doin now!? (20)
• 15: How to Grow Taller? (0)
• 14: Tips for weight management (0)
• 10: Cara Senang untuk Memambahkan Berat Badan? (8)
• 07: Welcome To My Health & Fitness Blog (19)
• 07: I wanna lose weight…help me! (1)
• 05: Welcome To My Health & Fitness Blog (0)

July 2006  (3)
Detailed Monthly Archive

• 30: For Love or Money! (85)
• 20: Talent = Success = Wealth ??? (31)
• 12: Bali (29)

June 2006  (3)
Detailed Monthly Archive

• 25: Horoscopes, Zodiac bla bla bla (36)
• 25: Germany 2 : 0 Sweden - Podolski’s Da Man! (4)
• 14: World Cup Fever! Deutschland Deutschland (25)

May 2006  (4)
Detailed Monthly Archive

• 31: Grass is always Greener….. (20)
• 22: Fame…please lah. (22)
• 12: Parents: They are everything you are. (29)
• 02: Akademi Fantasia vs the Rest (25)

April 2006  (5)
Detailed Monthly Archive

• 24: Malaysian’s Abroad (10)
• 12: Failure of Malaysia’s Sports Development System (4)
• 10: Why in the world does anyone wanna get 15A1? (15)
• 06: Malaysia: Why so Desperate One? (12)
• 06: Welcome to My Blog (3)

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