Most of my posts and ebooks have been about weight loss. So since a lot of you have been asking for weight gain tips, here ya go. The following video will provide you with the three components you need for effective weight gain.

If you ever wanted to get great abs, kempiskan perut or firm up your thighs, there is more to it than mere exercise or how many ab crunches you do. Its really all about cardio, your diet and most importantly, you need to create a calorie deficit to help you burn that fat. That said, remember that you can’t spot reduce fat. For details, watch the following video or check out my ebooks.

Finally, my first video blog in a while. I hesitated for a while but finally got around and got myself a decent HD handycam which ultimately “forced” me to start a video blog. Expect weekly or more video coming you way.

As part of my collaboration with Nestle bliss, I was invited to emcee the media launch of Nestle Bliss 14-Day Challenge which was held on the 29th May at JUSCO Bukit Tinggi in conjunction with World Digestion day. Press Release Klang, 29 May 2010 – Nestlé (Malaysia) Berhad is calling more Malaysians to make yogurt [...]

Following TV commercial features Kevin Zahri in Nestle’s latest Neslte Bliss Yogurt Drink 2010 campaign.

2010 is going to be a breakthrough year for me. Well maybe not entirely about health and fitness but this is the year where I can start to brand myself in the web hosting, design and web entrepreneurship. Co-founder of EmbunWeb.com EmbunWeb.com is a joint collaboration between my previous company Maxhosting.com.my and Skali. We basically [...]

Wow its has been a while since I last posted on my blog. My bad. I have been so much revamping kevinzahri.com, launching EmbunWeb.com, preparing for my wedding in April and yeah, celebrated a simple but hopefully romantic valentines with my fiancee. So since a lot of you want to see pictures, here ya go. [...]

Following is a engagement dedication video by my sister. This was taken immediately after the ceremony. Why is she dressed in a t-shirt and muka tak mandi?! Coz as my dad said “you are still budak kecik” .. haha … love you my lil sister nanti during the akad nikah and wedding reception, you will [...]

[youtube]http://www.youtube.com/watch?v=u1KfY__k5gE[/youtube] Following is a copy of my guest appearance on Malaysia’s 8TV Quickie hosted by Prem and Zhar. You can check out more videos here.

Join our third FREE public fitness workshop to learn about everything from weight loss, exercise technique, nutrition and much more. This workshop combines both theory and exercise sessions to help you answer any question(s) you may have, illustrate do’s & dont’s and also address the most common questions about fitness, nutrition, exercise, goal setting and [...]

Loooong Tiring Shoot If you were wondering why I have not posted much recently, well its coz I was part of the upcoming Lifebouy body wash TV commercial. We shot it over two days (or rather nights) in Rawang, Selangor. Super dad at the Carnival Basically I play a dad that takes his kid out [...]

Click on banner for more details. Join Kevin and Intrend at the “All About You” Workshop Intrend magazine is organizing a workshop for women (men pun boleh kot) on the 23rd August that will cover topics like grooming, health and fitness (by Kevin Zahri of course la), beauty, skincare etc. Following are the details of [...]