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• Kevin thinks KBS lacks long term vision but hey politicians only have "4 years vision". (3 days ago)
Kevin is hiring. Looking for web design/development intern. RM500/month. (9 days ago)

• Random Quotes(View all)

  An enjoyable and user-friendly read for anybody who wants to start living fit and healthy lifestyle but doesn’t know how. — Bernard Au Yong, MD Fitness Concept

• Highlights

  "Fitness 24/7" Book
  Get your copy today.
  Choose Package Offer for RM60 or RM75.

  Cekodok.com
  Your Malaysian Food Calorie Guide
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  Attend Our Events
  Check out dates for talks, events and more.
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