Comments on: Apa dia “Amalkan 5M”?

By: Dakgreens

Dakgreens — Wed, 28 Mar 2012 00:36:00 +0000

can you explain me more about dieting? and aneroxia. hehehe. tq~

By: kevin

kevin — Mon, 11 Aug 2008 06:16:20 +0000

hey muid! hahaah

yeah my blog’s Search Engine rankings are awesome! hahaha but yeah…its not good that my blog is the first link when ppl search for “Amalkan 5M!

Shouldn’t it show links to kementerian kesihatan malaysia or our ministry of health? hmmmm

By: muidlatif

muidlatif — Mon, 11 Aug 2008 06:09:38 +0000

Kevin, i was doing some research on 5m and it lead me to your blog! aiyo.. “Makan, Mandi, Membuter, Main, Multiply”, dude, u got me so friggin rolling out laughing. gosh.. :P anyway, thanks for the info..

By: radhi

radhi — Thu, 06 Mar 2008 05:18:07 +0000

hahaha…my picture was there…
“amalkan 5M!!!” ^_^

By: michelleho

michelleho — Tue, 04 Mar 2008 01:27:13 +0000

Nah, I searched for “Kementerian Kesihatan Malaysia” and continued from there. Guessed that since it was a health ministry’s project, there should be something on there.

By: kevin

kevin — Sun, 02 Mar 2008 08:29:11 +0000

thanks michelle….yeah now i got it :) but hey now if you search google for “amalkan 5m”….guess that website comes up first? Hahaahah your truly.

By: mho

mho — Wed, 27 Feb 2008 18:22:16 +0000

Kempen 5M

Kempen 5M adalah merupakan kempen kesihatan untuk meningkatkan taraf hidup secara sihat.

Kempen 5M merujuk kepada:
* Mengurangkan Gula
* Mengurangkan Garam
* Mengurangkan Minyak
* Melebihkan Buah-buahan
* Melebihkan Sayur-Sayuran

By: mho

mho — Wed, 27 Feb 2008 18:21:25 +0000

FYR ~ Good luck!
http://www.infosihat.gov.my/Media_Video_5M.html