Comments on: Are you in control of your weight? Probably not. http://kevinzahri.com/blog/health-fitness/are-you-in-control-weight-management/ Tue, 07 Feb 2012 15:34:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kevin http://kevinzahri.com/blog/health-fitness/are-you-in-control-weight-management/comment-page-1/#comment-4982 Kevin Thu, 23 Jul 2009 03:39:28 +0000 http://kevinzahri.com/blog/?p=1012#comment-4982 hello Millie, thanks for dropping by and glad to hear that your weight loss is making progress. yeah importnat thing is not the rate but that you are in control and can prolong the weight loss over a period of time. Keep in touch! hello Millie,

thanks for dropping by and glad to hear that your weight loss is making progress. yeah importnat thing is not the rate but that you are in control and can prolong the weight loss over a period of time.

Keep in touch!

]]> By: Millie http://kevinzahri.com/blog/health-fitness/are-you-in-control-weight-management/comment-page-1/#comment-4981 Millie Thu, 23 Jul 2009 02:13:08 +0000 http://kevinzahri.com/blog/?p=1012#comment-4981 Hi Kevin, After meeting you a few weeks ago I feel ringan sikit lah badan I ni. Eventhough only a lil bit of penurunan in kg but I really feel the difference especially with regular running, exercise and "calorie counting". Buku you Fitness 24/7 pun sgt berguna..eventho I belum khatam lagi lah. Now that I know about calories and how to read them on food labels.. Yes, knowledge is everything :) Hi Kevin,
After meeting you a few weeks ago I feel ringan sikit lah badan I ni. Eventhough only a lil bit of penurunan in kg but I really feel the difference especially with regular running, exercise and “calorie counting”.

Buku you Fitness 24/7 pun sgt berguna..eventho I belum khatam lagi lah. Now that I know about calories and how to read them on food labels..

Yes, knowledge is everything :)

]]> By: Are you in control of your weight? Probably not. | Cekodok.com - Health & Fitness Tips http://kevinzahri.com/blog/health-fitness/are-you-in-control-weight-management/comment-page-1/#comment-4980 Are you in control of your weight? Probably not. | Cekodok.com - Health & Fitness Tips Thu, 23 Jul 2009 02:11:18 +0000 http://kevinzahri.com/blog/?p=1012#comment-4980 [...] Read more.. Share and Enjoy: [...] [...] Read more.. Share and Enjoy: [...]

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