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	<title>Comments on: Berkesankah Pusat Kecantikan?</title>
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		<title>By: Brandy</title>
		<link>http://kevinzahri.com/blog/health-fitness/berkesankah-pusat-kecantikan/comment-page-1/#comment-9257</link>
		<dc:creator>Brandy</dc:creator>
		<pubDate>Wed, 06 Jul 2011 04:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=945#comment-9257</guid>
		<description>Heck of a job there, it absutolely helps me out.</description>
		<content:encoded><![CDATA[<p>Heck of a job there, it absutolely helps me out.</p>
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		<title>By: ida</title>
		<link>http://kevinzahri.com/blog/health-fitness/berkesankah-pusat-kecantikan/comment-page-1/#comment-4848</link>
		<dc:creator>ida</dc:creator>
		<pubDate>Tue, 23 Jun 2009 07:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=945#comment-4848</guid>
		<description>hi... dah lama baca topik ni tapi ni baru berkesempatan nak komen...
to me.. its just a big big waste of time and money...
i had one bad experience..until buat bayaran monthly for it.. tapi tiada kesan..kerana pada waktu tu takder kesedaran tentang makanan /tiada keinginan nak tukar tabiat makan... tapi since 5 weeks ago, sejak menjaga makanan that is that makan nasi and elakkan makanan berlemak, i have lost 12 paun..bih kurang 6 kg la kot.. with watching out what u eat and exercise only! before this rasa berat and besar.. now dah rasa ringan... and i think one more thing i want to give credit to kevin&#039;s blog ni... sebab kept giving useful information and motivation for people like me... mmg tak terkira jasa Kevin.. i start my step dengan jus write my email and my hub email for newsletter from kevin..its not only helpful..its also fruitful! Thanks Kevin!</description>
		<content:encoded><![CDATA[<p>hi&#8230; dah lama baca topik ni tapi ni baru berkesempatan nak komen&#8230;<br />
to me.. its just a big big waste of time and money&#8230;<br />
i had one bad experience..until buat bayaran monthly for it.. tapi tiada kesan..kerana pada waktu tu takder kesedaran tentang makanan /tiada keinginan nak tukar tabiat makan&#8230; tapi since 5 weeks ago, sejak menjaga makanan that is that makan nasi and elakkan makanan berlemak, i have lost 12 paun..bih kurang 6 kg la kot.. with watching out what u eat and exercise only! before this rasa berat and besar.. now dah rasa ringan&#8230; and i think one more thing i want to give credit to kevin&#8217;s blog ni&#8230; sebab kept giving useful information and motivation for people like me&#8230; mmg tak terkira jasa Kevin.. i start my step dengan jus write my email and my hub email for newsletter from kevin..its not only helpful..its also fruitful! Thanks Kevin!</p>
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		<title>By: kak ina</title>
		<link>http://kevinzahri.com/blog/health-fitness/berkesankah-pusat-kecantikan/comment-page-1/#comment-4740</link>
		<dc:creator>kak ina</dc:creator>
		<pubDate>Sun, 31 May 2009 10:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=945#comment-4740</guid>
		<description>but what  about all that adv ? kak ina terasa teruja gak if i got duit terpijak somewhere..from sarung nangka to kerengga...wow...kak ina read about liposuction..doc said it sedut lemak n your blood too..its safe..but semua kuasa Tuhan..nobody can guarantee it..</description>
		<content:encoded><![CDATA[<p>but what  about all that adv ? kak ina terasa teruja gak if i got duit terpijak somewhere..from sarung nangka to kerengga&#8230;wow&#8230;kak ina read about liposuction..doc said it sedut lemak n your blood too..its safe..but semua kuasa Tuhan..nobody can guarantee it..</p>
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		<title>By: Jake</title>
		<link>http://kevinzahri.com/blog/health-fitness/berkesankah-pusat-kecantikan/comment-page-1/#comment-4729</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Fri, 29 May 2009 06:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=945#comment-4729</guid>
		<description>If the pusat kecantikan got massage service i don&#039;t mind going for the pampering. If it&#039;s the quick slimming nonsense sorry not interested. :P

I remember my physician mentioned something about BMR and slimming parlor. Go wiki on BMR the whole answer is there. I just don&#039;t know how to explain it in here. Better still you can ask KEVIN .... hehe</description>
		<content:encoded><![CDATA[<p>If the pusat kecantikan got massage service i don&#8217;t mind going for the pampering. If it&#8217;s the quick slimming nonsense sorry not interested. :P</p>
<p>I remember my physician mentioned something about BMR and slimming parlor. Go wiki on BMR the whole answer is there. I just don&#8217;t know how to explain it in here. Better still you can ask KEVIN &#8230;. hehe</p>
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		<title>By: The Big Mission</title>
		<link>http://kevinzahri.com/blog/health-fitness/berkesankah-pusat-kecantikan/comment-page-1/#comment-4722</link>
		<dc:creator>The Big Mission</dc:creator>
		<pubDate>Thu, 28 May 2009 13:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=945#comment-4722</guid>
		<description>There is no shortcut for a healthier you.

absolutely kevin! i sendiri sedar hal ni after few attemps on losing weight. takde short cut, biar perlahan tapi konsisten :)</description>
		<content:encoded><![CDATA[<p>There is no shortcut for a healthier you.</p>
<p>absolutely kevin! i sendiri sedar hal ni after few attemps on losing weight. takde short cut, biar perlahan tapi konsisten :)</p>
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		<title>By: foxymardy</title>
		<link>http://kevinzahri.com/blog/health-fitness/berkesankah-pusat-kecantikan/comment-page-1/#comment-4721</link>
		<dc:creator>foxymardy</dc:creator>
		<pubDate>Thu, 28 May 2009 08:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=945#comment-4721</guid>
		<description>To me, its really a waste of money. Why go there when losing weight is FREE through proper diet and excersize? And slimming centers may make you &#039;slim&#039; but is it healthy? I guess it is quick fix, but to me its just for people who are lazy and full of excuses. Adopting to healthy eating habits and making time for regular excersize is a habit that will last a lifetime.</description>
		<content:encoded><![CDATA[<p>To me, its really a waste of money. Why go there when losing weight is FREE through proper diet and excersize? And slimming centers may make you &#8216;slim&#8217; but is it healthy? I guess it is quick fix, but to me its just for people who are lazy and full of excuses. Adopting to healthy eating habits and making time for regular excersize is a habit that will last a lifetime.</p>
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