New Cekodok.com Feature – Free Meal Planner
Posted in Health & Fitness, News with 8 Comments
Ever wanted to creat your own meal plan? Want to know what I eat everyday? Great news! We just launched the beta version of Cekodok.com’s Meal Planner.
This tool will allow you to
- Interactively drag-n-drop your foods into a meal planner
- Automatically calculate the total calories you consume
- Add and remove meals (i.e snack, late night meals, pre workout etc)
- Share these meals with the world
- Embed into your website.
- Email your friends.
- Find out not just the total calorie but also the breakdown of carbohydrates, proteins and fats.















January 24th, 2009 at 1:10 pm
This is awesome. Gud job Kev… :)
February 16th, 2009 at 9:04 am
cool…
February 17th, 2009 at 12:02 pm
Hi KevZahri,
Like your site, it helps my husband and myself know how what to eat and yg bagus dan tidak.We want to live healthy and eat healthy. :”Dying Young at old Age” :) and you are what you eat ..
February 18th, 2009 at 5:40 pm
hello Suraya….
thanks for the feedback. Glad it helps you.
February 26th, 2009 at 9:52 am
hi kevin…awesome job on cekodok.com. i’ve tried the free meal planner thingy, great, but i dunno how to edit the meal size. i mean, i juz drag n drop, but dunno whether the size correct or not. 1 more, my fren also berminat with the thing, but she cant see what i see when we’re logged in. i dunno why, but she cannot drag the item o somethin’…penat la teach her thru the fon :D why eh???
thanxx Kevin.
Go Cekodok!!!
February 26th, 2009 at 1:00 pm
Hi Kevin,
Umur i 33 tahun 13th Januari ari tu..my problems is berat badan i bertambah even i aktiv dgn sukan…help me….
February 28th, 2009 at 1:44 pm
helo aryska ….. i think there is a bug with IE…. its works perfectly well in Mozilla Firefox. We are looking into the issue.
April 16th, 2009 at 10:05 pm
Hye.. I am are pure vegeterian but sometimes I am geting bored when I eat the same vegetable and the same menu everyday.. could you help me to find out what the best solution for my problem?