How to Choose a Treadmill?

How to Choose a Treadmill?

Question from Mas

Ok since I’m in the mood today (after changing my website’s layout alil…nice or not?), here a question from Mas:

  1. Q

    Hi…saya nak beli treadmill tapi tak tahu yang mana yang sesuai untuk kegunaan di rumah..pls kevin help me..target utama untuk fat burner dan cardio.

  2. A

    Thanks for the question Mas. Ok treadmills memang are the most popular cardio equipment around. Probably coz running is the easiest form of exercise and kita semua tahu caranya.

    So here for some practical buying tips

    • Make sure you have enough space kat rumah so that tak menyusahkan nanti.
    • Don’t go for the cheapest and don’t go for the paling mahal…choose the one that you are most comfortable with.
    • Make sure you get a motorized treadmill. Jangan2 the ones where you need to drive it pulak
    • Brandwise, I’d go for any US based brand like Reebok, NordicTrack or Life Fitness. All you can get in Malaysia from any Fitness Concept outlet. The Reebok RBK-T885 is their best selling treadmill.
    • Before buying, cuba test and run on the treadmill terlebih dahulu.
    • Saiz ukuran: Carilah yang panjang 115 cm dan 40 cm lebar.
    • Optional things to look out for: side railing, computerized programs, heart rate monitor, downloadable tracks/programs, MP3 dan lain2
About Kevin Zahri :

I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.

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  • Emelinhuda

    Hi Kevin…I skg ni tengah mencari treadmill.I ada survay OGAWA brand..ok ker?price RM1988(krimas promotion) Normal Price RM4888..Eva-Lutio Z3

  • Emelinhuda

    i’m looking the treadmill around RM1K plus…huhuhu,i nk cari yg murah2 jerk,..x mampu yg mahal2 sgt…pls saper yg nk jual email i k..emelinhuda@yahoo.com

  • Anuradika
  • Mr Karti06

    helo sir, im karthik. i like to purchase treademill by 12 months instalement. im holding AEON CREDIT membership card..so pls guide me, how to purchase?
    thanks..

  • Mnubli

    Boleh cadangkan untuk beli trademill ogawa berharga 1500. Adakah baik dan tahan lama. Ada cadangan untuk harga sebegini…

  • Farish

    Anyone interested to buy my Reebok Space Saver iFit treadmill? It come with the power supply supporr.. And free delivery within selangor and klang!! Please email me farish.fzl@gmail.com.. For serious buyer only.. Thanks heaps!!

    • mimi

       treadmill ni ada lg ke??

    • Mohd Efendey

      ada lg ke treadmill ni. pls call me 0199367009

  • mimi

    Sesiapa yg nk jual treadmill sila email saya…nk cari treadmill yg ok dgn harga yg berpatutan..seastonegirl@yahoo.com

  • K12

    Have you review any latest treadmill? Any new suggestion?

  • Masturasan

    Dear Kevin,

    Setahun yang lepas berat saya 110kg.Selepas bekerja keras dengan diet dan workout(jogging,jumping on trampolin,walking)saya berjaya menurunkan sehingga 61kg.Tapi sekarang berat saya bertambah ke 70kg.So worried sebab saya keep on jogging and dieting but the weight keep on pounding.Adakah treadmill boleh membantu?Adakah saya perlu tukar rutin senaman?Betulkah lemak saya sudah tepu?

  • Cat

    I am looking for a 2nd hand motorized treadmill within RM800. 

  • Edayah_90

    i’m looking the treadmill around RM1K plus…huhuhu,i nk cari yg murah2 jerk,..x mampu yg mahal2 sgt…pls saper yg nk jual sms i k (make sure in good condition).. 019-9905208

  • hayzr

    Hi, saya mencari motorized treadmill dlm range RM 1000 ke bawah. Plz telefon saya..Hayzr 0126615246

  • Sivanesan Subramaniam

    how about sole treadmills from http://www.soletreadmills.sg..is it ok? some of my frens said it’s good durability which is us brand..

  • RASLI RAMLAN

    Anyone here nak jual treadmill? i nk cari yg 2nd tapi berkualiti mcm kevin bagitau kt atas ni :D tq!

  • Imran

    how about OGAWA Inspire T1 RM 3888?

  • lynda

    saya nak jual 2nd hand treadmill jenama endurance xp drpd fitness concept. baru 2thn beli tapi jarang pakai. asking price rm1200. berminat leh call saya asri 0192954634

  • dr leena

    hi.. i have lost 10kg in 3weeks!! if u r interested do email me for further details.. leenagajentrarao@gmail.com.. a complete weight management without starving! u can be able to reduce weight 2-5kg per week without starving!!join me

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