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	<title>Comments on: I am a Coffeeholic! Isn&#8217;t Coffee (Caffeine) bad for you?</title>
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	<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/</link>
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		<title>By: Coffee a top source of healthy antioxidants? &#124; Kevin Zahri&#039;s Official Website</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-10049</link>
		<dc:creator>Coffee a top source of healthy antioxidants? &#124; Kevin Zahri&#039;s Official Website</dc:creator>
		<pubDate>Sun, 18 Dec 2011 08:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-10049</guid>
		<description>[...] year, I wrote a post &#8220;I am a Coffeeholic! Isn&#8217;t Coffee (Caffeine) bad for you?&#8221; that will compare both the pros and cons of [...]</description>
		<content:encoded><![CDATA[<p>[...] year, I wrote a post &#8220;I am a Coffeeholic! Isn&#8217;t Coffee (Caffeine) bad for you?&#8221; that will compare both the pros and cons of [...]</p>
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		<title>By: Calorie Guide to Coffee Based Drinks &#124; Kevin Zahri&#039;s Official Website</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-9831</link>
		<dc:creator>Calorie Guide to Coffee Based Drinks &#124; Kevin Zahri&#039;s Official Website</dc:creator>
		<pubDate>Wed, 28 Sep 2011 08:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-9831</guid>
		<description>[...] That includes me. Caffeine is one of the most misunderstood herbs. I have blogged about the good and bad of caffeine or coffee in several of my blog posts or is coffee is good antioxidant as Nestle [...]</description>
		<content:encoded><![CDATA[<p>[...] That includes me. Caffeine is one of the most misunderstood herbs. I have blogged about the good and bad of caffeine or coffee in several of my blog posts or is coffee is good antioxidant as Nestle [...]</p>
]]></content:encoded>
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		<title>By: Kevin Zahri</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-8730</link>
		<dc:creator>Kevin Zahri</dc:creator>
		<pubDate>Tue, 12 Apr 2011 06:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-8730</guid>
		<description>well said! </description>
		<content:encoded><![CDATA[<p>well said!</p>
]]></content:encoded>
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	<item>
		<title>By: @iamRazzee</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-8723</link>
		<dc:creator>@iamRazzee</dc:creator>
		<pubDate>Tue, 12 Apr 2011 05:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-8723</guid>
		<description>coffee is not bad after all. unless u drink it more than usual. be moderate. </description>
		<content:encoded><![CDATA[<p>coffee is not bad after all. unless u drink it more than usual. be moderate.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 10 Tip Untuk Tingkatkan Metabolisma Badan &#124; Kevin Zahri's Official Website</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-8717</link>
		<dc:creator>10 Tip Untuk Tingkatkan Metabolisma Badan &#124; Kevin Zahri's Official Website</dc:creator>
		<pubDate>Tue, 12 Apr 2011 03:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-8717</guid>
		<description>[...] Coffee atau caffeine. Tahukah kenapa anda rasa segar dan lebih fokus selepas minum kopi? Ini kerana caffeine dalam kopi meningkatkan metabolisma dan justeru bakar lebih kalorie. Tapi jangan terlebih pulak, nanti susah. Baca disini mengenai baik-buruk coffee dan caffeine. [...]</description>
		<content:encoded><![CDATA[<p>[...] Coffee atau caffeine. Tahukah kenapa anda rasa segar dan lebih fokus selepas minum kopi? Ini kerana caffeine dalam kopi meningkatkan metabolisma dan justeru bakar lebih kalorie. Tapi jangan terlebih pulak, nanti susah. Baca disini mengenai baik-buruk coffee dan caffeine. [...]</p>
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	<item>
		<title>By: rozie</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-6352</link>
		<dc:creator>rozie</dc:creator>
		<pubDate>Thu, 26 Aug 2010 04:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-6352</guid>
		<description>Hi Kev.. 
 
It is said that coffee alone (without sugar n milk/creamer etc) is 0 calorie, right..? 
 
but how come when i check at the nutrition facts behind each coffee packages, they say it has between 30-40 calories..? even the loose coffee, not the sachets one.. the sachets even when they say &quot;kopi O tanpa gula&quot; has about 32 calories.. 
 
Is it because they processed it with margarine n sugar as according to the ingredients..? so where do i find this 0 calorie coffee..? do i need to buy the beans n ground it myself..? 
 
thanks kev.. 
 
 </description>
		<content:encoded><![CDATA[<p>Hi Kev.. </p>
<p>It is said that coffee alone (without sugar n milk/creamer etc) is 0 calorie, right..? </p>
<p>but how come when i check at the nutrition facts behind each coffee packages, they say it has between 30-40 calories..? even the loose coffee, not the sachets one.. the sachets even when they say &quot;kopi O tanpa gula&quot; has about 32 calories.. </p>
<p>Is it because they processed it with margarine n sugar as according to the ingredients..? so where do i find this 0 calorie coffee..? do i need to buy the beans n ground it myself..? </p>
<p>thanks kev..</p>
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	<item>
		<title>By: JACOB</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-5092</link>
		<dc:creator>JACOB</dc:creator>
		<pubDate>Wed, 19 Aug 2009 04:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-5092</guid>
		<description>This is my first visit here, thanks</description>
		<content:encoded><![CDATA[<p>This is my first visit here, thanks</p>
]]></content:encoded>
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	<item>
		<title>By: kevin</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-4395</link>
		<dc:creator>kevin</dc:creator>
		<pubDate>Fri, 03 Apr 2009 13:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-4395</guid>
		<description>yes tell me bout it ..... i did teeth whitenin not too long ago ... painful experience I must say.</description>
		<content:encoded><![CDATA[<p>yes tell me bout it &#8230;.. i did teeth whitenin not too long ago &#8230; painful experience I must say.</p>
]]></content:encoded>
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	<item>
		<title>By: aco</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-4368</link>
		<dc:creator>aco</dc:creator>
		<pubDate>Thu, 26 Mar 2009 05:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-4368</guid>
		<description>coffee is great, but it stain teeth...
is it?????</description>
		<content:encoded><![CDATA[<p>coffee is great, but it stain teeth&#8230;<br />
is it?????</p>
]]></content:encoded>
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	<item>
		<title>By: Munk_Son</title>
		<link>http://kevinzahri.com/blog/health-fitness/is-coffee-caffeine-bad-for-you/comment-page-1/#comment-4244</link>
		<dc:creator>Munk_Son</dc:creator>
		<pubDate>Tue, 24 Feb 2009 14:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/blog/?p=466#comment-4244</guid>
		<description>Save water, drink coffee!</description>
		<content:encoded><![CDATA[<p>Save water, drink coffee!</p>
]]></content:encoded>
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