Lose 5kg in 5 Weeks: The Ultimate Body Makeover

Lose 5kg in 5 Weeks: The Ultimate Body Makeover

header-female

Female – Malaysia’s leading fashion & beauty magazine and I recently collaborated on an in depth weight loss guide. The article “Lose 5kg in 5 Weeks” is published in the July 2009 edition of FEMALE magazine.

Lose 5kg in 5 Weeks Details

The 11 page special is an indepth guide helping you to set goals, understand your nutrition needs, teach you how to build a target meal plan for weight loss, day-by-day weight loss analysis and exercise guidelines to get that lean body.

In line with their fitness special, we are also conducting our women’s only (sorry guys) fitness workshop at Celebrity Fitness on the 25th July 2009.

About Kevin Zahri :

I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.

/* This Hello Bar uses 4 of the basic options: showWait: is the number of miliseconds before the bar drops. positioning: is the basic positioning of the bar. It can be sticky, fixed, overlap, push fonts: is a CSS font stack. forgetful: This option makes the bar never remember whether it was open/closed. it animates every time. */