I was waiting for this actually. Greatly appreciate it. I’m a long distance runner and I can’t go by a week without at least one long run or hill sprinting. Looks like I have to cut them short during Ramadhan. Kinda disappointed but I guess I don’t really have a choice. I agree with some of the commentary, not exercising at all leaves me feeling sluggish. At the very least, I try to walk. Thanks for the posts!