http://kevinzahri.com/blog/health-fitness/top10_tips_abs/ Tue, 07 Feb 2012 15:34:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-8777 yenz Thu, 21 Apr 2011 04:30:42 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-8777 can u give me a tips to get six pax than go the gym?? can u give me a tips to get six pax than go the gym??

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-8776 yenz Thu, 21 Apr 2011 04:27:31 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-8776 http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-7772 Vicks Tue, 04 Jan 2011 02:20:37 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-7772 bro you makan nasi pagi je tengahari makan roti gandum malam pulak x yah makan atau makan roti gandum je try sebulan @ 2 bulan . ^_^ bro you makan nasi pagi je tengahari makan roti gandum malam pulak x yah makan atau makan roti gandum je try sebulan @ 2 bulan . ^_^

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-7420 Kevin Zahri Sat, 30 Oct 2010 14:44:04 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-7420 To lose water, you can add fibre to your diet, reduce salt intake and/or look for diuretic foods/drinks. To lose water, you can add fibre to your diet, reduce salt intake and/or look for diuretic foods/drinks.

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-7416 kili nawa Fri, 29 Oct 2010 02:22:54 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-7416 how to lose water on my tummy then? we already how to lose fat. to lose water, does it mean to be dehydrated? how to lose water on my tummy then? we already how to lose fat. to lose water, does it mean to be dehydrated?

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-6470 sac chanel Mon, 20 Sep 2010 06:19:07 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-6470 Thank you for sharing... Thank you for sharing…

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-4565 kevin Tue, 28 Apr 2009 09:59:34 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-4565 Nohairi - you bole search this blog for a post on tips for tambahkan ketinggian. Nohairi – you bole search this blog for a post on tips for tambahkan ketinggian.

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-4554 GambarHehe Tue, 28 Apr 2009 03:53:19 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-4554 Great info.. Good for me.. Thanx dude.. =) Great info.. Good for me.. Thanx dude.. =)

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-4375 nohairi Sun, 29 Mar 2009 01:58:54 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-4375 bagaimanakah cara yang saya bleh buat bagi meningkatkan ketinggian saya?adakah pengambilan suplemen dan lain2 bleh membantu meningkatkan ketinggian saya?dan apakah cadangan saudara bagi membantu saya meningkatkan ketinggian saya? bagaimanakah cara yang saya bleh buat bagi meningkatkan ketinggian saya?adakah pengambilan suplemen dan lain2 bleh membantu meningkatkan ketinggian saya?dan apakah cadangan saudara bagi membantu saya meningkatkan ketinggian saya?

]]> http://kevinzahri.com/blog/health-fitness/top10_tips_abs/comment-page-1/#comment-4290 Ian Lee Mon, 09 Mar 2009 10:00:37 +0000 http://kevinzahri.com/blog/2007/08/28/top-10-questions-for-getting-abs/#comment-4290 hello kevin. i'm interested in having abs. but i think the last time i active in sports was.....5,6 years ago? huh. very long rite? but evnthough i'm not exercising or playing, i nvr get fat, i thought it might be bcause of my metabolism. i get sweaty easily, always feel want to eat, but nvr fat. my height is 165cm and 57kg weight, which can b considered as berat badan ideal. so my question is, where should i start? i knw nothing about fitness. i hav once bought rodale's men's health magazine, but i thinks the fitness level mybe too high for beginner like. plz help me... hello kevin. i’m interested in having abs. but i think the last time i active in sports was…..5,6 years ago? huh. very long rite? but evnthough i’m not exercising or playing, i nvr get fat, i thought it might be bcause of my metabolism. i get sweaty easily, always feel want to eat, but nvr fat. my height is 165cm and 57kg weight, which can b considered as berat badan ideal. so my question is, where should i start? i knw nothing about fitness. i hav once bought rodale’s men’s health magazine, but i thinks the fitness level mybe too high for beginner like. plz help me…

]]>