http://kevinzahri.com/blog/health-fitness/weight-loss-the-no-rice-diet/ Wed, 23 May 2012 08:39:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://kevinzahri.com/blog/health-fitness/weight-loss-the-no-rice-diet/comment-page-1/#comment-9784 Radiocaller Sat, 17 Sep 2011 17:57:07 +0000 http://kevinzahri.com/blog/?p=1362#comment-9784 What kind of food should we eat then, if bread is not a ready replacement? What kind of food should we eat then, if bread is not a ready replacement?

]]> http://kevinzahri.com/blog/health-fitness/weight-loss-the-no-rice-diet/comment-page-1/#comment-9174 Kevin Zahri Tue, 28 Jun 2011 10:19:03 +0000 http://kevinzahri.com/blog/?p=1362#comment-9174 hello hakim,have you checked out my ebook? hello hakim,have you checked out my ebook?

]]> http://kevinzahri.com/blog/health-fitness/weight-loss-the-no-rice-diet/comment-page-1/#comment-9170 ilmamhakim Tue, 28 Jun 2011 03:26:13 +0000 http://kevinzahri.com/blog/?p=1362#comment-9170 hi kevin, i used to be an athelete. but since the day i broke my knee, i cant do the things that i used to(playing basketball)..eventhough its 2 years ago...and now i am really fat (89kg)...i tried to diet but i cant stick with the plan...please give me some advice..thanks! hi kevin, i used to be an athelete. but since the day i broke my knee, i cant do the things that i used to(playing basketball)..eventhough its 2 years ago…and now i am really fat (89kg)…i tried to diet but i cant stick with the plan…please give me some advice..thanks!

]]> http://kevinzahri.com/blog/health-fitness/weight-loss-the-no-rice-diet/comment-page-1/#comment-8858 Kevin Zahri Wed, 04 May 2011 09:47:03 +0000 http://kevinzahri.com/blog/?p=1362#comment-8858 well said. I too eat rice 2x per day ..... its not the rice that is at fault ... its everything you eat in total .... well total calories per day. well said. I too eat rice 2x per day ….. its not the rice that is at fault … its everything you eat in total …. well total calories per day.

]]> http://kevinzahri.com/blog/health-fitness/weight-loss-the-no-rice-diet/comment-page-1/#comment-8856 @iamRazzee Wed, 04 May 2011 08:47:28 +0000 http://kevinzahri.com/blog/?p=1362#comment-8856 i ate rice (in a very small portion of course) 2 times perday and still losing 4kg every month. just make sure u understand the needs of ur body and always workout to burn calories. i ate rice (in a very small portion of course) 2 times perday and still losing 4kg every month. just make sure u understand the needs of ur body and always workout to burn calories.

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