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	<title>Comments on: Your Ramadhan Training Guide</title>
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	<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/</link>
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		<title>By: faszle</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6337</link>
		<dc:creator>faszle</dc:creator>
		<pubDate>Tue, 24 Aug 2010 17:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6337</guid>
		<description>thank bro for the info..dah lama saya cari cara terbaik untuk workout di bulan ramadhan,thanks again.. </description>
		<content:encoded><![CDATA[<p>thank bro for the info..dah lama saya cari cara terbaik untuk workout di bulan ramadhan,thanks again.. </p>
]]></content:encoded>
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	<item>
		<title>By: faszle</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6973</link>
		<dc:creator>faszle</dc:creator>
		<pubDate>Tue, 24 Aug 2010 17:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6973</guid>
		<description>thank bro for the info..dah lama saya cari cara terbaik untuk workout di bulan ramadhan,thanks again..</description>
		<content:encoded><![CDATA[<p>thank bro for the info..dah lama saya cari cara terbaik untuk workout di bulan ramadhan,thanks again..</p>
]]></content:encoded>
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	<item>
		<title>By: Kevin Zahri</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6298</link>
		<dc:creator>Kevin Zahri</dc:creator>
		<pubDate>Wed, 11 Aug 2010 08:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6298</guid>
		<description>yeah of course .... just pls link back to my website. </description>
		<content:encoded><![CDATA[<p>yeah of course &#8230;. just pls link back to my website. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kevin Zahri</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6971</link>
		<dc:creator>Kevin Zahri</dc:creator>
		<pubDate>Wed, 11 Aug 2010 08:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6971</guid>
		<description>yeah of course .... just pls link back to my website.</description>
		<content:encoded><![CDATA[<p>yeah of course &#8230;. just pls link back to my website.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shark</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6247</link>
		<dc:creator>shark</dc:creator>
		<pubDate>Wed, 11 Aug 2010 02:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6247</guid>
		<description>thanx bro. 
mintk izin nk share ini bersama2 member yg lain </description>
		<content:encoded><![CDATA[<p>thanx bro.<br />
mintk izin nk share ini bersama2 member yg lain </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shark</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6970</link>
		<dc:creator>shark</dc:creator>
		<pubDate>Wed, 11 Aug 2010 02:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6970</guid>
		<description>thanx bro. 
mintk izin nk share ini bersama2 member yg lain</description>
		<content:encoded><![CDATA[<p>thanx bro.<br />
mintk izin nk share ini bersama2 member yg lain</p>
]]></content:encoded>
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	<item>
		<title>By: Kevin Zahri</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6301</link>
		<dc:creator>Kevin Zahri</dc:creator>
		<pubDate>Mon, 09 Aug 2010 14:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6301</guid>
		<description>thanx. all the best :) </description>
		<content:encoded><![CDATA[<p>thanx. all the best :) </p>
]]></content:encoded>
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	<item>
		<title>By: Kevin Zahri</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6972</link>
		<dc:creator>Kevin Zahri</dc:creator>
		<pubDate>Mon, 09 Aug 2010 14:40:00 +0000</pubDate>
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		<description>thanx. all the best :)</description>
		<content:encoded><![CDATA[<p>thanx. all the best :)</p>
]]></content:encoded>
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	<item>
		<title>By: sid</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6225</link>
		<dc:creator>sid</dc:creator>
		<pubDate>Mon, 09 Aug 2010 06:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6225</guid>
		<description>great info... 
plan to have brisk walking 45min -1 hour before berbuka... :D </description>
		<content:encoded><![CDATA[<p>great info&#8230;<br />
plan to have brisk walking 45min -1 hour before berbuka&#8230; :D </p>
]]></content:encoded>
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	<item>
		<title>By: sid</title>
		<link>http://kevinzahri.com/blog/health-fitness/your-ramadhan-guide-2006/comment-page-1/#comment-6969</link>
		<dc:creator>sid</dc:creator>
		<pubDate>Mon, 09 Aug 2010 06:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://kevinzahri.com/?p=30#comment-6969</guid>
		<description>great info... 
plan to have brisk walking 45min -1 hour before berbuka... :D</description>
		<content:encoded><![CDATA[<p>great info&#8230;<br />
plan to have brisk walking 45min -1 hour before berbuka&#8230; :D</p>
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