Comments on: NST – Click to count (Cekodok.com)

By: Just Right Fitness

Just Right Fitness — Wed, 08 Apr 2009 00:45:58 +0000

Just found your site- really great!

By: Zarina

Zarina — Mon, 23 Mar 2009 02:02:58 +0000

hi kevin,

just want to ask regarding the cedodok.com. I tried to surf and click on type of food but the result is devastating. Nothing appeared. why? Was it very very slow?

But when clicked on latest added food like prata, then I can see result/content.

I would love to clicked on those category (eg: meat and all the listing come out. Please help

By: feli

feli — Thu, 05 Mar 2009 03:36:57 +0000

Korang kat atas ni, tak reti nak search ke? byk article2 kat dalam site ni korang bleh belaja. learn about nutrition, calorie deficit… take small meals 5-6 times a day…
protein shake and fat burner memang sgt bagus tapi kalau ambik without any knowledge, membuta tuli… tak guna gak…
please click at Blog & News up there and select Health Tips…

By: eba

eba — Sun, 01 Mar 2009 06:33:28 +0000

hello kevin…

sy nk minta pendapat tentang apa yg telah saya lakukan untuk turunkan berat badan..

berat 88kg
tinggi 170cm

terdapat byk produk di pasaran yg membuatkan saya tertarik..

namun,setelah mencuba produk seperti shakes from herbalife..

tetapi seperti tiada perubahan yg berlaku..

saya rasakan saya tidak mampu ntk mereruskan atas byk faktor..

-terpakasa berlapar..mkn nasi skali sehari,2 lagi di
ganti dgn shaker..
-produk yg mahal..hampir 300 lebih..

saya juga cuba ntk bersenam,tetapi,tidak lah selalu kerana sibuk..

sy juga mengambil fatburner dan 2 dietry suplement yg di bekalkan oleh 21st centuary..namun gagal juga…

sy kini fedup..

ada yg berkata utk kurus,jgn mkn nasi..
nk cuba..tetapi lapar juga..

please!!gibve me some advise..

hopefully to see u with your fitness program…

berapa lama nak tunggu lepas buat tempahan??seminggu??sebulan??

thank you..

By: Liya

Liya — Tue, 17 Feb 2009 08:15:03 +0000

Hello there… it is with regard to hiking in which i had been doing for the past week. I had lost around 4 kg in two weeks. At the moment, i’m rather worried that should i stop hiking might gain weight. I’m also afraid to eat for the same reason. Per day i drink plain water more than 1.5 lit. Advice me what to do & what not to do so that i can be in ideal weight. TQ.

My height = 162 cm
My weight = 98 kg
= 94 kg (After hiking 2 weeks)