Welcome To My Health & Fitness Blog

Welcome To My Health & Fitness Blog

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http://kevinzahrifitness.blogspot.com

Why the need for a separate blog? Mainly to that I can include an RSS link into Maxtrition.com.my :) and also based on feedback from you guys (that used to visit my other blog, kevinzahri.blogspot.com)

Basically I’ll post question that I receive through emails here and answer them in one shot.
It’ll be both English & BM :)

Happy Readin….

Kevin

About Kevin Zahri :

I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.

  • Syafique

    Yea…..Finally….Am about to visit and read it…

  • Syafique

    Yea…..

    Finally….

    Am about to visit and read it…

  • Iz

    GOOD ! now we have two blogs to read hehe.

  • Iz

    GOOD ! now we have two blogs to read hehe.

  • Xis

    Kev…a different blog? Well, that’s okay.. at least this one is more personal.. and the other is all about fitness.. :)Will read it soon… But dont forget to answer our questions, okay? Take care!

  • Xis

    Kev…

    a different blog? Well, that’s okay.. at least this one is more personal.. and the other is all about fitness.. :)

    Will read it soon… But dont forget to answer our questions, okay?

    Take care!

  • fRyMeE (",)

    yeah…finally done it!! will visit it soon…thanks kev!

  • fRyMeE (",)

    yeah…finally done it!! will visit it soon…thanks kev!

  • THE HONOURABLE SHAH

    looks like life’s back to normal, aye? i’ll post you some queries. later, bro!

  • THE HONOURABLE SHAH

    looks like life’s back to normal, aye? i’ll post you some queries. later, bro!

  • Kevin Zahri

    yeah life’s back to “normal” but actually busier as I have to take my opps now….so far so good.

  • Kevin Zahri

    yeah life’s back to “normal” but actually busier as I have to take my opps now….so far so good.

  • Anonymous

    so interesting….hrp2 satu hari nanti i dpt training kt tempat u utk bina otot2…

  • Anonymous

    so interesting….hrp2 satu hari nanti i dpt training kt tempat u utk bina otot2…

  • justinlimkt

    congrats dude! finally you have something to motivate us fitness ppl!

  • justinlimkt

    congrats dude! finally you have something to motivate us fitness ppl!

  • justinlimkt

    Urm.. sorry for not introducing myself here, since I am kinda new, I’m justin, :-) student from KL, and recently joined the gym…

  • justinlimkt

    Urm.. sorry for not introducing myself here, since I am kinda new, I’m justin, :-) student from KL, and recently joined the gym…

  • Xis

    Kev,eerrr.. are you not going to post anything in here anymore? just wonder..

  • Xis

    Kev,

    eerrr.. are you not going to post anything in here anymore? just wonder..

  • Rush Murad

    i’ve been missing from my gym activities…..let see….emm… for almost 8 months now, gosh!!!! wud really like to see ur ‘fitness’ blog to motivate me. Bali… missed the nasi kuning at Kampoeng and steak at Gossips…First time here…

  • Rush Murad

    i’ve been missing from my gym activities…..let see….emm… for almost 8 months now, gosh!!!! wud really like to see ur ‘fitness’ blog to motivate me.

    Bali… missed the nasi kuning at Kampoeng and steak at Gossips…

    First time here…

  • Acat

    dude, ur quite a hit la with the kiddies. hehe, went to see puan norbibi and her cucu was like soo gaga over abg kevin. anyways most of the teachers were asking about student famous diorang.

  • Acat

    dude, ur quite a hit la with the kiddies. hehe, went to see puan norbibi and her cucu was like soo gaga over abg kevin. anyways most of the teachers were asking about student famous diorang.

  • Kevin Zahri

    hey acat!hahahaha is it? wanted to join the reunion but had a friend over from indonesia! meeting with cikgu wan tik soon…

  • Kevin Zahri

    hey acat!

    hahahaha is it? wanted to join the reunion but had a friend over from indonesia! meeting with cikgu wan tik soon…

  • Fong Wan

    Sorry tumpang tanya kat sini. tried to create a blogger account at ur other blog but to no avail.Boleh percaya ke pada produk makanan sampingan ni? Byk syarikat MLM, dan konvensional yang beriya-iya mempromosikan produk untuk langsingkan badan. Ada kawan saya yang amalkan tapi makin gemuk. Mak saya takde pun makan benda2 tu sumer kurus jek.Saya ada tengok dalam satu episod Extreme Makeover. Fitness trainer galakkan makan lebih untuk kurus (lobak, ubi Jepun yang berwarna ungu tu). Idea tu menarik tapi saya curious macam mana benda2 tu boleh kurangkan berat badan. I think u also wrote about eating carrots in newspaper some time ago. Apa lagi makanan yang lebih banyak diambil lebih bagus (untuk kuruskan badan)? Ada tak senaman untuk hilangkan lemak dibawah dagu dan sekitar leher?

  • Fong Wan

    Sorry tumpang tanya kat sini. tried to create a blogger account at ur other blog but to no avail.

    Boleh percaya ke pada produk makanan sampingan ni? Byk syarikat MLM, dan konvensional yang beriya-iya mempromosikan produk untuk langsingkan badan. Ada kawan saya yang amalkan tapi makin gemuk. Mak saya takde pun makan benda2 tu sumer kurus jek.

    Saya ada tengok dalam satu episod Extreme Makeover. Fitness trainer galakkan makan lebih untuk kurus (lobak, ubi Jepun yang berwarna ungu tu). Idea tu menarik tapi saya curious macam mana benda2 tu boleh kurangkan berat badan. I think u also wrote about eating carrots in newspaper some time ago. Apa lagi makanan yang lebih banyak diambil lebih bagus (untuk kuruskan badan)?

    Ada tak senaman untuk hilangkan lemak dibawah dagu dan sekitar leher?

  • Kevin Zahri

    test test

  • Kevin Zahri

    test test

  • Anonymous
  • Anonymous
  • Anonymous
  • Anonymous
  • Anonymous

    That’s a great story. Waiting for more. »

  • Anonymous

    That’s a great story. Waiting for more. »

  • http://strawberrychapstick.blogspot.com/ Zezzy

    Stay fit, stay healthy!!!!!

  • http://strawberrychapstick.blogspot.com/ Zezzy

    Stay fit, stay healthy!!!!!

  • http://menshealthimprove.com/ Scoommary

    Very good articles at your weblog
    Hello did where i can find RSS entries?

  • http://menshealthimprove.com/ Scoommary

    Very good articles at your weblog
    Hello did where i can find RSS entries?

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