Comments on: Welcome To My Health & Fitness Blog

By: Scoommary

Scoommary — Wed, 08 Apr 2009 16:07:18 +0000

Very good articles at your weblog
Hello did where i can find RSS entries?

By: Zezzy

Zezzy — Thu, 16 Oct 2008 14:08:19 +0000

Stay fit, stay healthy!!!!!

By: Anonymous

Anonymous — Thu, 15 Mar 2007 19:05:58 +0000

That's a great story. Waiting for more. »

By: Anonymous

Anonymous — Sat, 03 Mar 2007 11:08:49 +0000

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By: Anonymous

Anonymous — Tue, 06 Feb 2007 23:59:46 +0000

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By: Kevin Zahri

Kevin Zahri — Wed, 20 Sep 2006 09:12:54 +0000

test test

By: Fong Wan

Fong Wan — Wed, 13 Sep 2006 03:03:14 +0000

Sorry tumpang tanya kat sini. tried to create a blogger account at ur other blog but to no avail.

Boleh percaya ke pada produk makanan sampingan ni? Byk syarikat MLM, dan konvensional yang beriya-iya mempromosikan produk untuk langsingkan badan. Ada kawan saya yang amalkan tapi makin gemuk. Mak saya takde pun makan benda2 tu sumer kurus jek.

Saya ada tengok dalam satu episod Extreme Makeover. Fitness trainer galakkan makan lebih untuk kurus (lobak, ubi Jepun yang berwarna ungu tu). Idea tu menarik tapi saya curious macam mana benda2 tu boleh kurangkan berat badan. I think u also wrote about eating carrots in newspaper some time ago. Apa lagi makanan yang lebih banyak diambil lebih bagus (untuk kuruskan badan)?

Ada tak senaman untuk hilangkan lemak dibawah dagu dan sekitar leher?

By: Kevin Zahri

Kevin Zahri — Mon, 21 Aug 2006 06:30:04 +0000

hey acat!

hahahaha is it? wanted to join the reunion but had a friend over from indonesia! meeting with cikgu wan tik soon…

By: Acat

Acat — Sat, 19 Aug 2006 04:49:45 +0000

dude, ur quite a hit la with the kiddies. hehe, went to see puan norbibi and her cucu was like soo gaga over abg kevin. anyways most of the teachers were asking about student famous diorang.

By: Rush Murad

Rush Murad — Fri, 18 Aug 2006 16:13:29 +0000

i’ve been missing from my gym activities…..let see….emm… for almost 8 months now, gosh!!!! wud really like to see ur ‘fitness’ blog to motivate me.

Bali… missed the nasi kuning at Kampoeng and steak at Gossips…

First time here…