Last friday, my friends and I got together to celebrate a good friend’s new job placement. Congrats Damien! Well, since most of you been asking for more picture posts, here ya go.

















Last friday, my friends and I got together to celebrate a good friend’s new job placement. Congrats Damien! Well, since most of you been asking for more picture posts, here ya go.

















I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.
