An 8 page sample of Kevin’s book, Fitness 24/7. This should give you an insight into the look and feel, list of chapters and high quality of the book.

Click on the following links for pdf sample of my book, fitness 24/7 dan Cergas 24/7 (malay version)

[download=6] [download=7]

You can also view the flash books: English or Malay.

Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.

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  • Saoli Chakraborty

    sir i m woman and surely want to lose my weight my current weight is 120 kg and i wish for 95 kg and in my town there is no gym and what do i do now .. please i need a remedy for my obesity i am ashamed of myself that;s why i don;t go out much. or anyway.. now my sisters wedding is after 2 month.. and as i m india and bengali there are many functions that were done i want to enjoy that as she is my younger sister and she wished that i should attain all rituals and enjoy them too,, i need your suggestion..