Seminar Quick Facts
- Duration: 1 Day (9-5pm)
- Location: KL (other locations in Malaysia based on feedback)
- Language: English and Malay
- Admission Fee: RM300 (with book), RM250 (without book, for those yg beli sendiri)
- Food & drinks provided
- Extras: Lots of freebies and vouchers
Who is it for?
The seminar(s) adalah untuk semua:
- Anyone interested in health & fitness
- Those looking to gain weight
- Those looking to lose weight
- Those looking to learn about how to build a diet
- Those looking to looking to start exercising
What will be discussed?
Generally everything discussed in the book and more…
- Getting started in taking charge of your health & fitness
- Understanding weight lose and weight gain
- Starting Exercise
- How to burn fat effectively
- Weight training concepts
- How to control your cravings
- Lots of practical tips in order to stay healthy and enjoy your life at the same time.
For more info, view our online shop (promotions coming soon).