Photos from my health and fitness talk with PUSPANITA at Kementerian Sumber Manusia Putrajaya. Title of the talk was "12 Mitos Diet dan Fitness" oleh selebriti kecergasan Malaysia Kevin Zahri

Was invited by Puspanita to conduct a health and wellness talk in conjunction for their Health Karnival on the 1st July 2011 at Kementerian Sumber Manusia (KSM), Putrajaya.

PUSPANITA atau nama singkatannya Persatuan Suri dan Anggota Wanita Perkhidmatan Awam Malaysia telah dilancarkan dengan rasminya pada 1 Mac 1983 oleh Penaung PUSPANITA yang pertama, Tun Dr. Siti Hasmah Binti Haji Mohd Ali. Visit http://www.puspanita.org.my for more info.

12 Mitos Diet Dan Fitness

The title of my talk was “12 Mitos Diet dan Fitness” which basically discussed 12 of the most common health and fitness myths. A couple sample questions were:

  • Genetik saya memang gemuk. Tak boleh buat apa! Bersyukur je lah dengan apa yang ada ..
  • “Perut aku dah buncit! Takpe esok. Aku nak buat sit-up lah …”

If you are interested to have your own health talk or corporate wellness program in Malaysia, do visit my corporate wellness section or download my wellness brochure.

Health and Diet Talk Pictures

Following are some pictures from the event.




























Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.

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  • Just look at the amount of food you all had in the plates! Post-Kevin effect! :)

  • eiffel

    omg…you look so gorgeous kevin!..:-)