Health & Wellness Talks
These are wellness programs, workshops and seminars target to corporate, government, schools and both private and public organization. Contact us for booking enquiries.
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Corporate Health & Wellness Talks
Kevin conducts various health, wellness and fitness talks on topics such as corporate fitness, weight loss, diet planning, work & life balance and many.
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Stress Management
This workshop focuses on helping participants learn to combat stress and balance work and their health. Diet and exercise are linked to stress and ways to combat them.
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Lunch Mini Talks
These mini-seminars and programs can be used as presentations over lunch hour. Sample topics include: how to get started, diet building, weight loss at work and more.
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Group Exercise
Whether you are looking for a large group exercise session or need us to conduct a gym orientation workshop for your employees, our exercise demos are practical and fun!