Pada jam 11am 19hb Disember 2017 bermulanya pendaftaran Cabaran Jom Kurus musim 10, JK1M1, untuk seluruh Malaysia. Jom sama-sama kita jayakan program kurangkan berat badan terbesar Malaysia bersama.Jom Kurus Musim 10
I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.