Are you unhappy with your weight? Have you tried various diets that did not work? Take control of your health, weight, diet and fitness.
About Kevin Zahri
I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.
Recent Posts Extra
Isa Abdullah: Refleksi Dan Petua Turun Berat Dari 100kg Ke 60kg Dalam 4 Bulan
Nur Farihan: Kisah Saya Dari 100kg Ke 58kg.
10 Amalan Diet Nurzulaikha Kurang Berat Badan 30kg dalam 6 bulan.
Isa Abdullah: Perjalanan 100 Hari Sihat Bersama Jom Kurus
JK1M: Cabaran Jom Kurus 1 Malaysia