Personal Training
Would you like to train with Kevin Zahri? Working out at the gym or training at home is all about quality and not about quantity. It is imperative that one is able to get the most out of their training and time allocated. Even more so in a world where everyone is busier than ever.
...Working out at the gym or training at home is all about quality and not about quantity...
Kevin's 1:1 personal training session is custom made for you, educating and guiding you on proper training mechanics based on your unique needs and goals.
A Personal Training Overview
- Learn proper training mechanics.
- Build a workout routine based on your goals.
- Leanr to executve a quality workout.
- Weight traiing and cardio training.
- Do's and don't etc.
Personal Consultation
Looking for a personal 1-on-1 consultation session with Kevin Zahri? This is as personal as it gets. From diet planning to fitness training, there are a variety of areas Kevin would be happy to consult you on. Again these are personalized sessions based on your stats, lifestyle and unique goals.
...these are personalized sessions based on your stats, lifestyle and unique goals...
Health & Fitness Consultations
- Understanding you, your problems and your goals.
- Goal setting and problem analysis.
- Personal Nutrition/Fitness analysis.
- Build a meal, diet, fitness and/or workout plan.
- Nutrition and weight training basics education.
- Q&A. Ask Kevin anything.
