You can also visit the official Fitness 24/7 website.

Ever in search of a health and fitness book that is related to the Asian lifestyle? Asian foods? Fitness 24/7 by Kevin Zahri (Malaysia’s Fitness Celebrity) is the answer. Fitness 24/7 is build around sound nutritional and fitness advice covering topics like weight gain/loss, building a personalized & balanced diet and full body part training. Kevin straightforward and practical approach will guide you to take full control of your health and fitness practically and permanently without having to give up on your favourite Asian delicacies. Also included is an Asian food calorie guide that is referenced throughout the book and other special topics that relate directly to the Asian lifestyle. Whether you are a professional athlete or the average housewife, Fitness 24/7 is for everyone.

About the Author

Kevin Zahri is  a USAFTA Certified Personal Trainer & Nutritionist and has been active in the local Health & Fitness industry for the last couple of years. He is best known as ‘Cikgu Fitness’ in the recent season 4 of Malaysia’s number 1 reality show ‘Akademi Fantasia’. Over this period, he has left his mark in health & fitness as TV Host, speaker, writer and also as health & fitness model. He is also the founder of a Malaysian nutriton portal called Cekodok.com

Target Audience

• General / Readers
• Gym instructor
• Professional athlete
• Gym members

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Freebies

Depending on the sponsors we work with, we will do our best to include as many freebies and vouchers with every purchase.