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Panduan Senaman Bulan Puasa Ramadhan

Ingin bersenam dalam bulan ramadhan? Dapatkan tips dan panduan senaman kardio, aerobik dan pemberat sebelum atau selepas berbuka puasa dari Kevin Zahri

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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Kevin Zahri
Official website of Cikgu Fitness Malaysia.