Rasa malu dan kurang yakin kerana berat badan yang berlebihan? Belajar gunakan rasa malu untuk motivasikan diri dan jangan putus asa.
Anda Kurang Yakin kerana Obes?

Kevin Zahri
Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".